Jennifer Humphries
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Sarasota, FL 34234
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (941) 239-3358
Managed by Rula Health. Your call or email may go to a representative.
Taking the first step toward therapy can feel overwhelming. Whether you're an individual, a couple, or part of a family seeking support, you don’t have to go through it alone. I’m here to help. I specialize in working with anxiety, depression, trauma, relationship and family conflict, parenting challenges, divorce, job-related stress, and burnout. Life can be complicated, and sometimes we need a space to pause, reflect, and realign. My approach is personalized to meet your unique needs and goals. I believe therapy works best when it feels safe, supportive, and real.
I take a collaborative, personalized approach to therapy that begins with truly understanding your unique needs and goals. I often incorporate cognitive-behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns that may be holding you back.
I believe that the foundation of effective therapy is a safe, open, and non-judgmental space where you can express yourself freely. From the moment we start working together, I prioritize making sure you feel heard, respected, and understood. Every person’s journey is unique, so I tailor my approach to fit your individual needs and goals.
Take the first step to help. Call or Email Jennifer Humphries now - (941) 239-3358
Let's Connect (941) 239-3358
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- MagnaCare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jennifer Humphries
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (941) 239-3358
Qualifications
- Verified by Psychology Today Expired Licensed by State of Massachusetts / LMHC10003393 Jennifer HumphriesLicense state differs from primary location state.
- Attended Webster University, Master in Counseling (MC), Graduated 2007
Education and Years In Practice
Jennifer Humphries
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (941) 239-3358
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Adolescents/Teens, Child Abuse or Neglect
- Adoption
- Anger Management
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Impulsivity, Job Stress, Legal Stress
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jennifer Humphries
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (941) 239-3358