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Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW

Jennifer Hoffman

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
The Bridge Healing Arts Center, 304 Main Street, Farmington, CT 06032
Let's Connect (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Feeling overwhelmed by work, motherhood, and life? If you’re constantly giving to everyone else and struggling with guilt, stress, or feeling like you’re never enough, it’s time to prioritize you. Many working moms unknowingly carry the weight of unresolved childhood experiences, affecting how they manage stress, relationships, and boundaries today. I specialize in helping women like you heal from the past, reduce anxiety, and build healthier emotional lives. Together, we'll create a path to balance, self-care, and the freedom to live without guilt or overwhelm. You deserve peace. Schedule a 30-minute free consult today!
I help you tap into your strength to make the healthiest choices for yourself. As a trauma-informed, LGBTQ+-affirming therapist with almost 20 years of experience, I can guide you to stop putting yourself last, set strong boundaries, and create fulfilling relationships. Together, we'll work to help you value yourself and build the life you truly deserve.
I offer a warm, affirming space where you’ll feel heard and supported. I’ll cheer you on while keeping it real. We’ll use practical tools, we’ll laugh when it feels right, and I'll help you heal and move on. This journey isn’t easy, but you don’t have to do it alone. Let’s get started—schedule your first session today!
Call or Jennifer Hoffman now for a free 15 minute consultation - (860) 718-4121

My Practice at a Glance

Available both in-person and online

The Bridge Healing Arts Center

304 Main Street

Farmington, CT 06032

(860) 718-4121
I offer therapy sessions in-person and online. I'm available school hours.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
You're Not Broken
Jennifer Hoffman
Let's Connect (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

The Bridge Healing Arts Center

304 Main Street

Farmington, CT 06032

(860) 718-4121
I offer therapy sessions in-person and online. I'm available school hours.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
You're Not Broken
Jennifer Hoffman

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Out of Network
"
If I am not paneled with your insurance, clients pay me up front. I will then provide you with a superbill you submit to them yourself.
Call or for a free 15 minute consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
"
If I am not paneled with your insurance, clients pay me up front. I will then provide you with a superbill you submit to them yourself.
Call or for a free 15 minute consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 58.005921 Jennifer Hoffman
  • In Practice for 20 Years
  • Certificate from The Wellness Institute Hypnotherapy / 2022
  • Certificate from EMDR International Assoc Certified EMDR therapist / 2018
  • Attended University of CT School of Social Work, Graduated 2001
"
Licensed in NY & CT. Trauma-informed. Certified in Hypnotherapy & EMDR. Trained in Four Blinks, Flash technique, IFS, and Gottman Level 2. Highly skilled in CBT, REBT, & MBSR. I have 19 years of varied experience. I love working with professional women who are struggling with relationship issues.
Call or for a free 15 minute consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
"
Licensed in NY & CT. Trauma-informed. Certified in Hypnotherapy & EMDR. Trained in Four Blinks, Flash technique, IFS, and Gottman Level 2. Highly skilled in CBT, REBT, & MBSR. I have 19 years of varied experience. I love working with professional women who are struggling with relationship issues.
Call or for a free 15 minute consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Consultant
  • Coping Skills
  • Depression
  • Life Coach
  • Life Transitions
  • Self Esteem
  • Stress
  • Women's Issues
"
For women struggling with relationship issues, we explore what's getting in the way, your history, your systems, your level of self-care and develop both practical solutions & healing and growth goals. To me slower is always faster especially if there are negative experiences from the past. Establishing a safe, comfortable space is a priority. Our work relies on collaboration and feedback.
Call or for a free 15 minute consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
"
For women struggling with relationship issues, we explore what's getting in the way, your history, your systems, your level of self-care and develop both practical solutions & healing and growth goals. To me slower is always faster especially if there are negative experiences from the past. Establishing a safe, comfortable space is a priority. Our work relies on collaboration and feedback.
Call or for a free 15 minute consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW

4 Endorsements

144 Therapy, LLC
144 Therapy, LLC
Clinical Social Work/TherapistLCSW
Jen has a ton of experience from school settings to outpatient therapy. She has a warm and inviting approach. If you are looking for a therapist, you do not need to go any further.
Rebecca Cohen
Rebecca Cohen
Pre-Licensed ProfessionalMFT
Jennifer's warm personality and welcoming practice helps clients to face their challenges with confidence. Her experience makes her a trustworthy and effective therapist.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Sex Worker Allied
Single Mother

Religion

Buddhist

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Sex Worker Allied
Single Mother

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Gottman Method
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
As a trauma-informed therapist, I believe it's not the modality as much as it is the attunement of the therapist. When a client feels really seen and heard, healing happens. While I have skills, training and certification in many modalities, we work collaboratively to find what resonates for your unique needs and goals. CBT, Parts work and various trauma treatments are part of my repertoire.
Call or for a free 15 minute consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
"
As a trauma-informed therapist, I believe it's not the modality as much as it is the attunement of the therapist. When a client feels really seen and heard, healing happens. While I have skills, training and certification in many modalities, we work collaboratively to find what resonates for your unique needs and goals. CBT, Parts work and various trauma treatments are part of my repertoire.
Call or for a free 15 minute consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

The Bridge Healing Arts Center

304 Main Street

Farmington, CT 06032

(860) 718-4121
"
I offer therapy sessions in-person and online. I'm available school hours.
Call for a free consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
"
I offer therapy sessions in-person and online. I'm available school hours.
Call for a free consultation now - (860) 718-4121
Photo of Jennifer Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW