Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (860) 718-4121
Available both in-person and online
The Bridge Healing Arts Center 304 Main Street Farmington, CT 06032
You can look successful, capable, and put-together, and still feel like your nervous system is stuck in overdrive. I work with high-functioning women in Connecticut who feel chronically stressed, anxious, overwhelmed, or emotionally exhausted, even after years of therapy or “doing everything right.” You’re insightful and self-aware, yet your body doesn’t get the message that it’s safe to slow down. You may notice tension, overthinking, people-pleasing, difficulty resting, or a sense that you’re always bracing for what’s next.
Often there isn’t one defining trauma; just years of being responsible, holding others up, or pushing through stress that kept your system in survival mode. My approach goes beyond talk therapy. Insight matters, but lasting change happens when your nervous system feels safe. I offer an integrative approach to support real regulation: yoga/EMDR/Brainspotting
Clients come to me when they want to 'feel' change. Together, we create real shifts: less reactivity, less triggers, better relationships, even better performance. My style is warm, grounded, collaborative, with humor & authenticity. If you’re tired of just talking and ready for therapy that works with your nervous system, we may be a good fit.
Call or Email Jennifer Hoffman now for a free 15 minute consultation - (860) 718-4121
Let's Connect (860) 718-4121
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Out of Network
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (860) 718-4121
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 58.005921 Jennifer Hoffman
- In Practice for 21 years
- Attended University of CT School of Social Work, Graduated 2001
- Certificate from Awakened Minds Academy Brainspotting Phase 1/2 / 2025
- Certificate from EMDR International Assoc Certified EMDR therapist / 2018
Education and Years In Practice
Additional Credentials
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (860) 718-4121
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Consultant
- Coping Skills
- Depression
- Life Coach
- Life Transitions
- Self Esteem
- Stress
- Women's Issues
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (860) 718-4121
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Religion
Buddhist
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Religion
Buddhist
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (860) 718-4121
Location
Primary Location
The Bridge Healing Arts Center
304 Main Street
Farmington, CT 06032
(860) 718-4121Email Me
Nearby Areas
Jennifer Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (860) 718-4121