Jennifer Hartman

Psychologist, PhD

Verified by Psychology Today
Jennifer Hartman, PhD, Psychologist in Dallas
(214) 531-3152 Website

Jennifer Hartman

Psychologist, PhD


Location

Genuine Life Psychology & Wellness, PLLC
8340 Meadow Road
Suite 224
Dallas, Texas 75231
(214) 531-3152

Nearby Areas

This location is easily accessible from:

Website

Are you feeling unsure about how to handle new situations or resolve old problems? Feeling beaten down or overwhelmed by life? Do you feel as though your emotional imbalance is getting in the way of relationships, work, or your physical health? Working with an experienced professional can help you navigate the ups and downs on your life's path with more ease and acceptance, allowing you to make positive, lasting changes. My practice offers psychotherapy and wellness presentations for adults seeking greater clarity, balance, and contentment in their lives. Are you curious to see what changes could happen for you?

I specialize in providing compassionate, authentic, nonjudgmental psychotherapy services in a safe, collaborative environment. I can help you with anxiety, ADHD, trauma recovery, depression, grief, life transitions, and relationship difficulties. In our work together, you can expect personalized support in achieving wellness through attention to mind, body, spirit, and relationships.

In addition, I offer mindfulness courses throughout the year, teaching mindfulness skills for mind-body health, emotional regulation, self-compassion, and relationships. There is now a robust body of research demonstrating that mindfulness practice helps us improve our emotional and physical health and causes beneficial changes in our brain.

Qualifications

  • Years in Practice: 10+ Years
  • School: University of Cincinnati
  • Year Graduated: 2001
  • License and State: 32123 Texas

Finances

  • Cost per Session: $100 - $220
  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Jennifer Hartman's Groups

Mindful Life

Do you race from task to task, often wondering where the time went at the end of the day? Is your mind constantly reviewing your to-do list, even when you want to relax? If you answered yes to these questions, or simply have an interest in exploring the concept of mindfulness, this course is designed for you. We will explore many facets of mindfulness including styles of meditation, mindfulness in everyday activities, breath/body awareness, emotional awareness/regulation, self-compassion, and mindfulness for relationships. This 6-week course will run from April 7-May 12, 2016. Cost is $225.

More about this group

Location

Genuine Life Psychology & Wellness, PLLC
8340 Meadow Road
Suite 224
Dallas, Texas 75231
(214) 531-3152

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • ADHD
Issues
  • Depression
  • Grief
  • Learning Disabilities
  • Mindfulness
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
Modality
  • Individuals
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 02 Jan 2018
Jennifer Hartman, PhD, Psychologist in Dallas

Jennifer Hartman

Psychologist, PhD