Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
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Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW

Jennifer Graber

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (484) 916-5613
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Available both in-person and online
Media, PA 19063
I’m Jennifer Graber, an LCSW and the therapist behind Anchor & Wren Therapy. I work with adults experiencing anxiety, depression, trauma, ADHD, grief and loss, relationship difficulties, and going through major life transitions. Many people seek therapy when they feel overwhelmed, disconnected from themselves or their relationships, and are looking to reconnect with a sense of purpose. Therapy can provide a space to slow down, reflect, and explore your experiences with curiosity and compassion. From there, you can consider steps toward a life that feels more grounded, intentional, and meaningful.
I'm a relational therapist with an integrative, person-centered approach. I draw on evidence-based approaches such as CBT and ACT to guide clients through diverse areas of growth and difficulty. I prioritize the therapeutic relationship, helping clients explore experiences, manage challenges, and navigate change at their own pace.
Together, we can identify your goals and focus on areas where you want greater ease, balance, and fulfillment. I believe therapy can support a self-directed, well-lived life, one that feels balanced, values-driven, and deeply satisfying. If you’re considering therapy, I invite you to reach out and see whether working together might support your well-being.
Call or Jennifer Graber now for a free 15 minute consultation - (484) 916-5613

My Practice at a Glance

Available both in-person and online

Media, PA 19063

(484) 916-5613

Philadelphia, PA 19122

My website
I offer in-person therapy in my Media, PA office on Mondays and virtual sessions via video Mon-Thu. Evenings are available Mon and Tues.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (484) 916-5613
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Media, PA 19063

(484) 916-5613

Philadelphia, PA 19122

My website
I offer in-person therapy in my Media, PA office on Mondays and virtual sessions via video Mon-Thu. Evenings are available Mon and Tues.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Geisinger
  • Highmark
  • Independence Blue Cross
  • Quest Behavioral Health
"
I accept insurance through Headway (Aetna, Cigna, Highmark, Independence Blue Cross, Capital Blue Cross, Carelon, Quest). For clients seen through my practice, Anchor & Wren Therapy, I can provide a superbill for out-of-network coverage.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 916-5613
"
I accept insurance through Headway (Aetna, Cigna, Highmark, Independence Blue Cross, Capital Blue Cross, Carelon, Quest). For clients seen through my practice, Anchor & Wren Therapy, I can provide a superbill for out-of-network coverage.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 916-5613

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / CW023708 Jennifer Graber
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Pennsylvania, MSW
"
I have over 7 years of experience providing individual therapy to adults, supporting those with anxiety, depression, trauma, ADHD, grief, and life transitions. I'm a licensed LCSW in Pennsylvania.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 916-5613
"
I have over 7 years of experience providing individual therapy to adults, supporting those with anxiety, depression, trauma, ADHD, grief, and life transitions. I'm a licensed LCSW in Pennsylvania.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 916-5613

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with adults experiencing anxiety, depression, trauma, ADHD, grief, and life transitions. Treatment focuses on identifying triggers, developing coping strategies, strengthening self-understanding, and building skills to navigate challenges more effectively in daily life.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 916-5613
"
I work with adults experiencing anxiety, depression, trauma, ADHD, grief, and life transitions. Treatment focuses on identifying triggers, developing coping strategies, strengthening self-understanding, and building skills to navigate challenges more effectively in daily life.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 916-5613

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Narrative
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
I use CBT, ACT, and other evidence-based tools to help you notice thoughts and behaviors, practice coping strategies, and experiment with choices in-session. Together, we create steps toward meaningful change that reflect your values and goals.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 916-5613
"
I use CBT, ACT, and other evidence-based tools to help you notice thoughts and behaviors, practice coping strategies, and experiment with choices in-session. Together, we create steps toward meaningful change that reflect your values and goals.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 916-5613

Location

Primary Location

Media, PA 19063

(484) 916-5613

Additional Location

Philadelphia, PA 19122

(484) 916-5613
"
I offer in-person therapy in my Media, PA office on Mondays and virtual sessions via video Mon-Thu. Evenings are available Mon and Tues.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (484) 916-5613
"
I offer in-person therapy in my Media, PA office on Mondays and virtual sessions via video Mon-Thu. Evenings are available Mon and Tues.
Photo of Jennifer Graber, Clinical Social Work/Therapist, LCSW
Jennifer Graber
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (484) 916-5613