
Jennifer Gigena
Marriage & Family Therapist, LMFT, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3610 Central Ave, Suite 500, Riverside, CA 92506
Waitlist for new clients
Let's Connect (657) 255-5418

Sometimes life gives us the unexpected. When it does, we are often scrambling to survive. Lots of us either ignore our pain or blame ourselves for what happened. I am here to tell you that it’s not your fault. When life throws us into the arena, we get dragged in the dirt, scuff up our knees, and exhaust every ounce of ourselves to survive. None of us do it perfectly. I want to remind you that you have survived and are making the brave choice to seek therapy. Whether you are experiencing anxiety, depression, or events in your life that have overwhelmed you, I would be honored to walk alongside you to uncover new paths of healing.
You deserve to be seen and understood in the areas where you need tender care and where you have shown courage. My experience includes, Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Solution Focused, Gottman Method, and Family Systems to help clients to find ways to live well and thrive.
Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want. You're worth it! Call for a free phone consultation.
Call or Email Jennifer Gigena now for a free 15 minute consultation - (657) 255-5418
Let's Connect (657) 255-5418

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Inland Empire Health Plan
- Kaiser (Out-of-Network)

Jennifer Gigena
Marriage & Family Therapist, LMFT, EMDR
Check fees and, if listed, ask to verify your insurance coverage. Email or (657) 255-5418
Qualifications
- Verified by Psychology Today Licensed by State of California / 141933 Jennifer Gigena
- In Practice for 4 years
- Attended Azusa Pacific University, MA Clinical Psychology Marriage and Family Therapy, Graduated 2020
- Licensed by State of California / 141933
- Membership with CAMFT 141148 / 2022
- Certificate from EMDRIA / EMDR Trained: Institute for Creative Mindfulness 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
High Desert Psychological
3610 Central Ave
Suite 500
Riverside, CA 92506
(657) 255-5418Email me
Nearby Areas

Jennifer Gigena
Marriage & Family Therapist, LMFT, EMDR
Call for a free consultation now - (657) 255-5418