Therapists in McKinney, TX

Photo of Holly Dahl, Licensed Professional Counselor in McKinney, TX
Holly Dahl
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
McKinney, TX 75070
Currently not accepting new patients. Holly understands that pain and suffering are a part of the human experience. She is passionate about helping others find understanding and meaning behind the suffering that they experience in order to facilitate growth, insight, and lasting change. It is her desire to help others overcome their struggles with mental illnesses and addictions. She enjoys teaching her clients the tools they need to cope with pain and suffering in a healthy manner and is passionate about facilitating conversations that lead her clients to increased self-awareness and insight.
Currently not accepting new patients. Holly understands that pain and suffering are a part of the human experience. She is passionate about helping others find understanding and meaning behind the suffering that they experience in order to facilitate growth, insight, and lasting change. It is her desire to help others overcome their struggles with mental illnesses and addictions. She enjoys teaching her clients the tools they need to cope with pain and suffering in a healthy manner and is passionate about facilitating conversations that lead her clients to increased self-awareness and insight.
(214) 273-1961 View (214) 273-1961
Photo of Laura Auldridge, LPC, CCTP, EMDR-Trained, Licensed Professional Counselor in McKinney, TX
Laura Auldridge, LPC, CCTP, EMDR-Trained
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
McKinney, TX 75069
First off, you are more than enough! What you are experiencing is tough, but so are you! Now that, that’s been said here’s a tidbit about who I am. My name is Laura Auldridge and I am currently accepting new clients in my downtown, Mckinney Town Square office! I have a bachelor’s degree in psychology from the K-State, and a master’s degree in counseling from Dallas Theological Seminary. If you are seeking therapy for anxiety, depression, trauma, eating disorders, religious trauma, intimacy/relationship issues, LGBTQIA+ community, personality/mood disorders or need help for your teen/kiddo I am your girl!
First off, you are more than enough! What you are experiencing is tough, but so are you! Now that, that’s been said here’s a tidbit about who I am. My name is Laura Auldridge and I am currently accepting new clients in my downtown, Mckinney Town Square office! I have a bachelor’s degree in psychology from the K-State, and a master’s degree in counseling from Dallas Theological Seminary. If you are seeking therapy for anxiety, depression, trauma, eating disorders, religious trauma, intimacy/relationship issues, LGBTQIA+ community, personality/mood disorders or need help for your teen/kiddo I am your girl!
(469) 840-4253 View (469) 840-4253
Photo of Sandy Davis, Psychologist in McKinney, TX
Sandy Davis
Psychologist, PsyD, CCTP
Verified Verified
1 Endorsed
McKinney, TX 75070
By using an individualistic approach to each session and an eclectic range of interventions, your treatment will be tailored to your individual needs and the needs of your family. Participation of family members, particularly when working with children and adolescents, is a key element to developing coping, and growing toward healthy living. For adults, examining the underlying cause of your presenting symptoms can be a challenging and life-changing experience. If this sounds like the kind of help you've been searching for, please contact me!
By using an individualistic approach to each session and an eclectic range of interventions, your treatment will be tailored to your individual needs and the needs of your family. Participation of family members, particularly when working with children and adolescents, is a key element to developing coping, and growing toward healthy living. For adults, examining the underlying cause of your presenting symptoms can be a challenging and life-changing experience. If this sounds like the kind of help you've been searching for, please contact me!
(469) 513-8701 View (469) 513-8701
Photo of Gregory Donihoo, Marriage & Family Therapist in McKinney, TX
Gregory Donihoo
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
McKinney, TX 75069  (Online Only)
I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one cares about my needs but me” or "if they really knew me, they wouldn't love me."
I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one cares about my needs but me” or "if they really knew me, they wouldn't love me."
(972) 787-1629 View (972) 787-1629
Photo of Phelicia Hughes, Licensed Professional Counselor in McKinney, TX
Phelicia Hughes
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have extensive knowledge and skill helping adolescents work through issues such as depression, anxiety, school stress, self esteem, self harm, and bullying.
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have extensive knowledge and skill helping adolescents work through issues such as depression, anxiety, school stress, self esteem, self harm, and bullying.
(972) 576-9940 View (972) 576-9940
Photo of Victoria Mercado, Licensed Professional Counselor in McKinney, TX
Victoria Mercado
Licensed Professional Counselor, MA, LPC-S, RYT-200
Verified Verified
3 Endorsed
McKinney, TX 75069
I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from St. Edwards University. I have experience in treating trauma, PTSD, depression, anxiety, women's issues, life adjustment issues, gender/identity, and grief. Throughout my career I have used life experiences and tailored treatment plans uniquely to each individual client. I strive to bear witness and guide each person through his or her personal journey to reach their goals.
I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from St. Edwards University. I have experience in treating trauma, PTSD, depression, anxiety, women's issues, life adjustment issues, gender/identity, and grief. Throughout my career I have used life experiences and tailored treatment plans uniquely to each individual client. I strive to bear witness and guide each person through his or her personal journey to reach their goals.
(469) 207-1959 View (469) 207-1959
Photo of Marvin Dale Schick, Marriage & Family Therapist in McKinney, TX
Marvin Dale Schick
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
McKinney, TX 75069
Clients who would be free from hopelessness in relationships, or individuals looking for real change regarding self-worth, anxiety, depression issues. Special experience with marital couples and premarital couples-addressing crises or desiring to strengthen their relationship and find real joy in each other. Success working with adolescents who need non-parental guidance solving developmental problems and serious life questions, including single sexuality and sexual identity. Sex therapy offered as Penner Protocol as appropriate. I treat clients' unprocessed trauma with EMDR protocol. Compulsive behaviors treated with DeTur.
Clients who would be free from hopelessness in relationships, or individuals looking for real change regarding self-worth, anxiety, depression issues. Special experience with marital couples and premarital couples-addressing crises or desiring to strengthen their relationship and find real joy in each other. Success working with adolescents who need non-parental guidance solving developmental problems and serious life questions, including single sexuality and sexual identity. Sex therapy offered as Penner Protocol as appropriate. I treat clients' unprocessed trauma with EMDR protocol. Compulsive behaviors treated with DeTur.
(214) 307-6257 View (214) 307-6257
Photo of Morgan Doolittle, Marriage & Family Therapist in McKinney, TX
Morgan Doolittle
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
McKinney, TX 75070
Families, couples, and individuals who desire growth will be guided to their goals in a supportive therapeutic environment. Those going through life transitions or challenging developmental stages, reaching for connection and resolution in valuable relationships, and coping with a chronic or acute medical condition or disability highlight the clients who share their journey with me. Clients who are open to an explorative process with structure to thoroughly focus our sessions will value the time and financial investment.
Families, couples, and individuals who desire growth will be guided to their goals in a supportive therapeutic environment. Those going through life transitions or challenging developmental stages, reaching for connection and resolution in valuable relationships, and coping with a chronic or acute medical condition or disability highlight the clients who share their journey with me. Clients who are open to an explorative process with structure to thoroughly focus our sessions will value the time and financial investment.
(469) 389-2673 View (469) 389-2673
Photo of Ashley Payne Abernathy, Licensed Professional Counselor in McKinney, TX
Ashley Payne Abernathy
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75069
Waitlist for new clients
Hi! My name is Ashley Abernathy and I am excited to be able to offer counseling services to you. I believe in the process of counseling and I have seen the relief it can bring to those who are feeling overwhelmed, confused and exhausted. I provide a safe place to process a variety of concerns including disappointments, emotional pain, and sudden loss. My goals are to equip you with tools that will give you confidence to walk through whatever you are facing and to be a source of support along your journey. I believe that God has a plan for the pain in our lives and that there is hope for each of us.
Hi! My name is Ashley Abernathy and I am excited to be able to offer counseling services to you. I believe in the process of counseling and I have seen the relief it can bring to those who are feeling overwhelmed, confused and exhausted. I provide a safe place to process a variety of concerns including disappointments, emotional pain, and sudden loss. My goals are to equip you with tools that will give you confidence to walk through whatever you are facing and to be a source of support along your journey. I believe that God has a plan for the pain in our lives and that there is hope for each of us.
(214) 428-6505 View (214) 428-6505
Photo of Lindsay Pavelock, LPC-Associate in McKinney, TX
Lindsay Pavelock
LPC-Associate, MS, LPC-A
Verified Verified
2 Endorsed
McKinney, TX 75069
Lindsay loves to work with children, teens and adults and utilizes therapeutic modalities including talk therapy and play therapy with her clients. Lindsay has experience working with individuals, families, and groups.
Lindsay loves to work with children, teens and adults and utilizes therapeutic modalities including talk therapy and play therapy with her clients. Lindsay has experience working with individuals, families, and groups.
(469) 457-4050 View (469) 457-4050
Photo of Meredith Kriz, Licensed Professional Counselor in McKinney, TX
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Verified Verified
2 Endorsed
McKinney, TX 75070
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
(469) 518-7249 View (469) 518-7249
Photo of Blake Thomas, Licensed Professional Counselor Associate in McKinney, TX
Blake Thomas
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Associate in the state of Texas under the supervision of Laurie Todd, MS, LPC-S. I graduated with a Masters of Arts in Professional Counseling and hold a Master of Divinity Degree. I strive to create a safe, caring, and compassionate therapeutic environment where clients are able to explore life issues and struggles. I desire to help teens, adults, and couples work through and find freedom from issues that they have been dealing with for days, decades, or anywhere in between. I've also enjoyed working with clients from numerous backgrounds and cultures to help them reach their goals.
I am a Licensed Professional Counselor Associate in the state of Texas under the supervision of Laurie Todd, MS, LPC-S. I graduated with a Masters of Arts in Professional Counseling and hold a Master of Divinity Degree. I strive to create a safe, caring, and compassionate therapeutic environment where clients are able to explore life issues and struggles. I desire to help teens, adults, and couples work through and find freedom from issues that they have been dealing with for days, decades, or anywhere in between. I've also enjoyed working with clients from numerous backgrounds and cultures to help them reach their goals.
(469) 609-6251 x2022 View (469) 609-6251 x2022
Photo of Blaine Stephens, Licensed Professional Counselor in McKinney, TX
Blaine Stephens
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75070
Blaine Stephens is a Licensed Professional Counselor, Nationally Certified Counselor and Marriage and Family Therapist (LPC, NCC, MFT) with over 10 years of experience in the mental health field. He is passionate about helping individuals, families, and couples realize their full potential and live more fulfilled lives. Blaine specializes in marital therapy, relationship issues, depression, anxiety, and ADHD.
Blaine Stephens is a Licensed Professional Counselor, Nationally Certified Counselor and Marriage and Family Therapist (LPC, NCC, MFT) with over 10 years of experience in the mental health field. He is passionate about helping individuals, families, and couples realize their full potential and live more fulfilled lives. Blaine specializes in marital therapy, relationship issues, depression, anxiety, and ADHD.
(469) 306-1698 View (469) 306-1698
Photo of Scott D Altamirano, Marriage & Family Therapist in McKinney, TX
Scott D Altamirano
Marriage & Family Therapist, LMFT, MA
Verified Verified
McKinney, TX 75072  (Online Only)
Accepting clients Apr 2024. I help couples work their way through crisis events by helping them find their feet amist the chaos. My role is to help couples have difficult conversations. With my background is in probation/parole therapy, I bring strong elements of fairness, repair, and rehabilitation to couples who have faced injuries. Some topics I have strong experience in are: infidelity, bisexuality, addiction, codependency, anger management, emotional availability, parenting approach, and lack of sexual intimacy.
Accepting clients Apr 2024. I help couples work their way through crisis events by helping them find their feet amist the chaos. My role is to help couples have difficult conversations. With my background is in probation/parole therapy, I bring strong elements of fairness, repair, and rehabilitation to couples who have faced injuries. Some topics I have strong experience in are: infidelity, bisexuality, addiction, codependency, anger management, emotional availability, parenting approach, and lack of sexual intimacy.
(469) 472-5167 View (469) 472-5167
Photo of Eleonora Bass, Psychologist in McKinney, TX
Eleonora Bass
Psychologist, PsyD, LP
Verified Verified
6 Endorsed
McKinney, TX 75070
Accepting new patients! Available for psychological testing only. Dr. Eleonora Bass, Psy.D is a multi-lingual (English, Spanish, Russian, Italian), licensed psychologist with a range of clinical experience in the US and abroad. Dr. Bass has experience doing evaluations with children, adolescents, and adults struggling with mood disorders (anxiety, depression, bipolar), personality disorders, ADHD, learning disabilities, trauma, substance abuse, anger management, adult ASD, chronic pain, and life changes. She completed her clinical trainings in Houston, Massachusetts, Costa Rica, Israel, and Ecuador.
Accepting new patients! Available for psychological testing only. Dr. Eleonora Bass, Psy.D is a multi-lingual (English, Spanish, Russian, Italian), licensed psychologist with a range of clinical experience in the US and abroad. Dr. Bass has experience doing evaluations with children, adolescents, and adults struggling with mood disorders (anxiety, depression, bipolar), personality disorders, ADHD, learning disabilities, trauma, substance abuse, anger management, adult ASD, chronic pain, and life changes. She completed her clinical trainings in Houston, Massachusetts, Costa Rica, Israel, and Ecuador.
(214) 253-8710 View (214) 253-8710
Photo of Jared Mowery, Clinical Social Work/Therapist in McKinney, TX
Jared Mowery
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
McKinney, TX 75071  (Online Only)
Have you had transitions in your life lately that it just feels overwhelming? Are you unsure what to do anymore as life is getting harder and harder? Are you tired of feeling like this and are ready to not just exist, but thrive? I congratulate you on taking this step, because I know there can be many hurdles to receiving therapy and finding the right therapist. As you are considering the right fit, I’ll tell you a little about myself and my approach to therapy. I love helping others with life transitions, anxiety, depression, and trauma to get to a more promising place holistically (not just mentally).
Have you had transitions in your life lately that it just feels overwhelming? Are you unsure what to do anymore as life is getting harder and harder? Are you tired of feeling like this and are ready to not just exist, but thrive? I congratulate you on taking this step, because I know there can be many hurdles to receiving therapy and finding the right therapist. As you are considering the right fit, I’ll tell you a little about myself and my approach to therapy. I love helping others with life transitions, anxiety, depression, and trauma to get to a more promising place holistically (not just mentally).
(214) 393-6967 View (214) 393-6967
Photo of Emily Pennington, Marriage & Family Therapist in McKinney, TX
Emily Pennington
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
1 Endorsed
McKinney, TX 75070
Not accepting new clients
I specialize in working with teens and adults who are struggling with anxiety, depression, social anxiety, self-esteem issues, making friends, managing stress, or dealing with dating/relationship struggles. I have such a heart for working with clients with these goals. I remember going through these things myself and how much it meant to have people in my life who gave me the tools and insight to grow and heal. It helped me begin a chapter of my life that was full of confidence and positive change. Because I had this blessing, I have always wanted to pay it forward and to offer the same help and guidance for growth that I received.
I specialize in working with teens and adults who are struggling with anxiety, depression, social anxiety, self-esteem issues, making friends, managing stress, or dealing with dating/relationship struggles. I have such a heart for working with clients with these goals. I remember going through these things myself and how much it meant to have people in my life who gave me the tools and insight to grow and heal. It helped me begin a chapter of my life that was full of confidence and positive change. Because I had this blessing, I have always wanted to pay it forward and to offer the same help and guidance for growth that I received.
(469) 535-6162 View (469) 535-6162
Photo of Raven Mims, Licensed Professional Counselor in McKinney, TX
Raven Mims
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
McKinney, TX 75070
I have a general practice focusing on clients with life’s adjustment, marriage & family issues, conditions unique to childhood & adolescence, coping with disabilities, trauma recovery, crisis intervention, stress management, and conflict resolution. I primarily approach counseling from a CBT perspective, however, I integrate theoretical approaches (including solution-focused, strengths-based and biblical principles), to better understand aspects of the clients’ problems for effectual treatment. I serve clients from ages 5 through adulthood regardless of their race, nationality, religion, gender, disability or sexual orientation.
I have a general practice focusing on clients with life’s adjustment, marriage & family issues, conditions unique to childhood & adolescence, coping with disabilities, trauma recovery, crisis intervention, stress management, and conflict resolution. I primarily approach counseling from a CBT perspective, however, I integrate theoretical approaches (including solution-focused, strengths-based and biblical principles), to better understand aspects of the clients’ problems for effectual treatment. I serve clients from ages 5 through adulthood regardless of their race, nationality, religion, gender, disability or sexual orientation.
(972) 640-9455 View (972) 640-9455
Photo of Laurie Todd, Licensed Professional Counselor in McKinney, TX
Laurie Todd
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
(702) 766-4674 View (702) 766-4674
Photo of David LaPell, Marriage & Family Therapist in McKinney, TX
David LaPell
Marriage & Family Therapist, MFT, LMFT
Verified Verified
McKinney, TX 75070
I specialize in treating individuals with ADHD, emotional or sexual trauma, anxiety-based disorders, PTSD, depression, relationship challenges, pornography addiction, family members of addicts and alcoholics, and dissociative disorders. Additionally, I have substantial experience working with teens to address issues related to self-esteem.
I specialize in treating individuals with ADHD, emotional or sexual trauma, anxiety-based disorders, PTSD, depression, relationship challenges, pornography addiction, family members of addicts and alcoholics, and dissociative disorders. Additionally, I have substantial experience working with teens to address issues related to self-esteem.
(512) 768-2731 View (512) 768-2731

How does your Therapist compare?

Number of Therapists in McKinney, TX

600+

Average cost per session

$145

Therapists in McKinney, TX who prioritize treating:

93% Anxiety
89% Depression
79% Self Esteem
77% Relationship Issues
73% Coping Skills
72% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
75% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in McKinney, TX see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McKinney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.