Jennifer Daigle
Licensed Professional Counselor, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Litchfield, CT 06759
Waitlist for new clients
Let's Connect (860) 909-8369
I specialize in working with all things "fear". Fear is one of our most innate emotions, and the basis of many challenges like OCD, anxiety, phobias, and more. Though fear does serve an important purpose, for some people it can feel out of control; like it impacts every choice and thought that you have. If fear is something that is overwhelming for you, my goal is to help you take control back and better understand fear's role and purpose for you, so you can have a more peaceful and fulfilling life.
I take a compassionate approach to gold-standard treatments for fear like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) by weaving in trauma informed approaches adjunctively to make this work feel empowering, not terrifying. All my work is done through HIPAA compliant video for ease and access.
I know how frustrating it is to feel limited by your mental health, but you are a constellation of unique traits and experiences that are the foundation of who you are. Let's explore together how we can help you regain harmony and make fear feel smaller in the scheme of all that life has to offer.
Call or Email Jennifer Daigle now for a free 15 minute consultation - (860) 909-8369
Let's Connect (860) 909-8369
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (860) 909-8369
Jennifer Daigle
Licensed Professional Counselor, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 5831 Jennifer Daigle
- Certificate from National Board for Certified Counselors National Certified Counselor
- Degree/Diploma from University of Saint Joseph School Counseling MA
- Attended University of Saint Joseph, Clinical Mental Health
Call or Email me for a free 15 minute consultation now - (860) 909-8369
Jennifer Daigle
Licensed Professional Counselor, LPC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Phobias
Expertise
- Coping Skills
- Life Transitions
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (860) 909-8369
Jennifer Daigle
Licensed Professional Counselor, LPC, NCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (860) 909-8369
Jennifer Daigle
Licensed Professional Counselor, LPC, NCC
Location
Additional Location
West Hartford, CT 06117
(860) 909-8369Nearby Areas
Counties
Call for a free consultation now - (860) 909-8369
Jennifer Daigle
Licensed Professional Counselor, LPC, NCC