Jennifer Carvalho
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (774) 462-5145
Managed by Lifebulb. Your call or email may go to a representative.
Available online only
Waltham, MA 02451
Managed by Lifebulb. Your call or email may go to a representative.
Life can feel heavy, but you don’t have to carry it alone. Hi, I’m Jennifer! My approach to therapy is warm, collaborative, and tailored to your unique needs. I’m here to help you not just manage symptoms but uncover what’s truly holding you back. Whether you’re struggling with anxiety, unresolved trauma, or feeling emotionally overwhelmed, I’ll support you in building resilience, self-worth, and deeper, more meaningful connections.
Using evidence-based techniques like ACT, CBT, and Mindfulness, I create a safe, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes in your life.
At Lifebulb, we prioritize exceptional care by creating an environment where therapists can genuinely love what they do. Our team works flexible schedules, sees clients in-person or online, accepts major insurance plans, and is staffed exclusively with licensed clinicians. Book on our website or give us a call—we’re here for you.
Take the first step to help. Call or Email Jennifer Carvalho now - (774) 462-5145
Let's Connect (774) 462-5145
Managed by Lifebulb. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Discover, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Fallon Health
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Medicare
- Meritain Health
- MultiPlan
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10002717 Jennifer Carvalho
- In Practice for 3 years
- Attended UMass-Dartmouth, MA, Graduated 2022
- Certificate from Gottman
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Body Image
- Chronic Impulsivity
- Infertility
Expertise
- ADHD
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Gambling
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused