Jennifer Brengel
Counselor, LGPC
Verified by Psychology Today Verified by Psychology Today
21 Byte Court, Suite G, Frederick, MD 21702
Let's Connect (301) 259-3769 x2
Healing from relationship trauma, emotional abuse, and chronic stress can feel overwhelming and isolating. I work with adults, young adults, and college-age clients experiencing anxiety, depression, relationship difficulties, life transitions, and the effects of narcissistic abuse, coercive control, and betrayal trauma.
Using a trauma-informed, evidence-based approach, I integrate Cognitive Behavioral Therapy (CBT), attachment-focused therapy, trauma resolution strategies, and nervous system stabilization to help clients develop emotional regulation, healthy boundaries, and lasting resilience. My approach is grounded, direct, and compassionate.
I hold an MS in School Counseling from Long Island University, a BA in Psychology from Binghamton University, and I am completing a second master’s degree in Clinical Mental Health Counseling.
Call or Email Jennifer Brengel now for a free 15 minute consultation - (301) 259-3769 x2
Let's Connect (301) 259-3769 x2
Finances
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Jennifer Brengel
Counselor, LGPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 259-3769 x2
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP16326 Jennifer L Brengel
Jennifer Brengel
Counselor, LGPC
Feel free to ask about qualifications and training experience. Email or (301) 259-3769 x2
Specialties and Expertise
Top Specialties
- Narcissistic Abuse
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Anxiety
- Codependency
- Depression
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
Jennifer Brengel
Counselor, LGPC
Ask about what different forms of therapy will be like. Email or (301) 259-3769 x2
Location
Primary Location
Life Change Therapy Now
21 Byte Court
Suite G
Frederick, MD 21702
(301) 259-3769 x2Email me