Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT

Jennifer Bowen-Silverstein

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
627 N. Larchmont Blvd., Los Angeles, CA 90004
Let's Connect (310) 321-4376
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Hello and thanks so much for visiting my profile. I know deeply how anxiety, trauma, grief can really hijack a person’s life. Stressful or traumatic events can leave you feeling overwhelmed and even frozen or stuck. I use tools drawn from mindfulness (MBSR), breath work, and IFS to help you navigate these experiences and allow you to move through life with more ease. I offer a safe, caring, and attuned space in which to help you to sort through the internal mess that leaves you feeling stuck. Together we will learn more about who you are and what you need in order help you move through life feeling safer and more grounded.
My approach is uniquely tailored to each client. I genuinely care for each of my clients and work collaboratively with you to help you heal. I draw from Attachment Theory, CBT, Mindfulness, and Buddhism. My areas of specialization are: trauma, anxiety, depression, grief and loss, breakups and divorce, parenting, and building self-esteem and confidence.
Feel free to reach out to me to discuss your particular needs or ask any questions you might have. I look forward to meeting you.
Call or Jennifer Bowen-Silverstein now for a free 15 minute consultation - (310) 321-4376

My Practice at a Glance

Available both in-person and online

627 N. Larchmont Blvd.

Los Angeles, CA 90004 map

(310) 321-4376
I am presently offering both in person and virtual sessions.
I specialize in Anxiety, Trauma and PTSD and Depression 
$250 Per Session  
I see individuals and couples  
Let's Connect (310) 321-4376
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

627 N. Larchmont Blvd.

Los Angeles, CA 90004 map

(310) 321-4376
I am presently offering both in person and virtual sessions.
I specialize in Anxiety, Trauma and PTSD and Depression 
$250 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle
"
Private pay practice. I am not on any insurance panels. I provide a super-bill upon request for you to submit to your PPO insurance plan.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (310) 321-4376
"
Private pay practice. I am not on any insurance panels. I provide a super-bill upon request for you to submit to your PPO insurance plan.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (310) 321-4376

Qualifications

  • Verified by Psychology Today Licensed by State of California / Mft44775 Jennifer Bowen-Silverstein
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Antioch University, Graduated 2003
"
I hold additional training and certification in trauma-informed therapy as well as mindfulness based treatment for anxiety from the Semmel Institute at UCLA. As a long time practitioner of Mindfulness Meditation, I also offer coaching in the practice of Vipassana or Mindfulness meditation.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (310) 321-4376
"
I hold additional training and certification in trauma-informed therapy as well as mindfulness based treatment for anxiety from the Semmel Institute at UCLA. As a long time practitioner of Mindfulness Meditation, I also offer coaching in the practice of Vipassana or Mindfulness meditation.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (310) 321-4376

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Caregivers
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I take a holistic approach to helping people heal from anxiety, trauma, and grief— one that cares for both the mind and the body. We'll explore past experiences that have shaped how you see yourself and the world that may no longer be serving you. I will also coach you in somatic work to help restore a sense of safety within. The goal is help you feel and more connected, balanced, and at ease.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (310) 321-4376
"
I take a holistic approach to helping people heal from anxiety, trauma, and grief— one that cares for both the mind and the body. We'll explore past experiences that have shaped how you see yourself and the world that may no longer be serving you. I will also coach you in somatic work to help restore a sense of safety within. The goal is help you feel and more connected, balanced, and at ease.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (310) 321-4376

3 Endorsements

Erin Stanford
Erin Stanford
Marriage & Family TherapistMALMFT
Jennifer is a bright and thoughtful therapist. She seeks to create deep connections with her clients, with respect and integrity.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I continue to be amazed at the healing power of IFS or Internal Family Systems and use it regularly in my practice. IFS therapy helps people understand and heal their inner "parts," like the critic or protector, with compassion instead of judgment. By listening to these parts rather than fighting them, many find greater balance, self-acceptance, and emotional peace.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (310) 321-4376
"
I continue to be amazed at the healing power of IFS or Internal Family Systems and use it regularly in my practice. IFS therapy helps people understand and heal their inner "parts," like the critic or protector, with compassion instead of judgment. By listening to these parts rather than fighting them, many find greater balance, self-acceptance, and emotional peace.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (310) 321-4376

Location

Primary Location

627 N. Larchmont Blvd.

Los Angeles, CA 90004

(310) 321-4376

Nearby Areas

"
I am presently offering both in person and virtual sessions.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (310) 321-4376
"
I am presently offering both in person and virtual sessions.
Photo of Jennifer Bowen-Silverstein, Marriage & Family Therapist, MA, LMFT
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (310) 321-4376