Jennifer
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Burlington, VT 05401
Let's Connect (802) 613-0148
Sometimes we may feel stuck. Sometimes life can become overwhelming. Sometimes we have deep emotional wounds that have long limited our ability to experience peace, joy, fulfillment, connection, and love. Sometimes we just need someone to listen, be supportive, and offer another perspective. According to Kristin Neff, "The only way to eventually free ourselves from debilitating pain is to be with it as it is. The only way out is through." I hope to offer you this space to alleviate suffering and increase self-compassion, in order to help you more effectively manage life's stressors.
I offer talk therapy for adults. I offer a gentle approach while utilizing several techniques including cognitive behavioral therapy, acceptance and commitment therapy, insight-oriented therapies, and mindfulness based strategies. I offer a safe, supportive, and non-judgmental space. I believe healing occurs through a caring and collaborative relationship.
I work with individuals who are experiencing the effects of chronic trauma, abuse, neglect, grief, loss, depression, anxiety, and/or challenging life transitions. I also support young women who are navigating life demands, including college, career transitions, emerging adulthood, relationships, personal identity, and self-esteem concerns.
Call or Email Jennifer Bouffard now for a free 15 minute consultation - (802) 613-0148
Let's Connect (802) 613-0148
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- CBA Blue
- Cigna and Evernorth
- Green Mountain Care
- Medicaid
- Out of Network
Jennifer Bouffard
Counselor, MA, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 613-0148
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0116995 Jennifer Bouffard
- In Practice for 13 years
- Attended La Salle University, Graduated 2013
- Certificate from State of Vermont 068.0116995 / 2017
Education and Years In Practice
Additional Credentials
Jennifer Bouffard
Counselor, MA, LCMHC
Feel free to ask about qualifications and training experience. Email or (802) 613-0148
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Jennifer Bouffard
Counselor, MA, LCMHC
Do these issues align with your needs? Email or (802) 613-0148
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Psychodynamic
- Trauma Focused
Jennifer Bouffard
Counselor, MA, LCMHC
Ask about what different forms of therapy will be like. Email or (802) 613-0148