Jennifer Bearden
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (541) 275-9502

EMDR & IFS / parts work for Anxiety & Trauma: Are you often in your head—overthinking, anxious or stuck in “what ifs”— finding it hard to stay present? Does it feel like you’re holding it together on the outside, but internally overwhelmed or exhausted?Maybe you’re navigating a big life transition and finding it harder to focus, make decisions, or feel like yourself. It can feel isolating to put on a brave face while underneath, you are quietly suffering.Over time, this can impact your relationships, sleep, and overall well-being. If you’re here, something in you is ready for change—ready to feel more grounded, clear, and connected.
I help adults navigating anxiety, trauma and life transitions find relief and lasting change.My approach integrates EMDR, IFS/parts work, trauma-informed/attachment-focused and nature-informed therapy to support your nervous system in processing what’s keeping you stuck.We move beyond talk therapy to help your body actually shift, towards balance & presence.
Together, we’ll work to quiet the inner critic, release patterns that no longer serve you, and build a more compassionate, connected relationship with yourself. Struggle happens when your system is trying to adapt. With the right support, real change is possible and you don't have to go it alone. Reach out for a free 15-minute consultation today.
Call or Email Jennifer Bearden now for a free 15 minute consultation - (541) 275-9502
Let's Connect (541) 275-9502

Finances
Fees
- Individual Sessions $190
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna in CA
- PacificSource
- United Healthcare in CA
- Out of Network
Jennifer Bearden
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (541) 275-9502
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW 22781 Jennifer BeardenLicense state differs from primary location state.
- In Practice for 26 years
- Attended San Diego State University, Masters in Social Work, Graduated 2000
- License: Oregon Board of Licensed Social Workers L15186 / 2024
- License: New York State Education Department Division of Professionals 070344-01 / 2005
Education and Years In Practice
Additional Credentials
Jennifer Bearden
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (541) 275-9502
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Chronic Illness
- Depression
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
Jennifer Bearden
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (541) 275-9502
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Nature-informed therapy
- Somatic
- Trauma Focused
Jennifer Bearden
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (541) 275-9502
Location
Additional Location
Vista Way
Vista, CA 92081
(541) 275-9502Nearby Areas
Jennifer Bearden
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (541) 275-9502