Dr. Jennifer Bayer
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (360) 295-9633
You may be exhausted from trying to hold everything together. You may be struggling with people-pleasing, stress or burnout; your own illness or the illness of someone you love, including cancer, IBS, IBD, or MCAS; or anxiety or depression that is getting in the way of living your life fully. I help people recognize when their automatic responses to difficult thoughts, feelings, and physical sensations are making things worse. Together, we’ll find different ways to respond and make more room for the people, activities, and experiences that matter to you.
My approach is active, practical, and focused on change. I believe therapy should have a purpose and, whenever possible, be time-limited. I use evidence-based treatments including ACT, CBT, DBT skills, mindfulness, and exposure-based therapies. We won’t just talk about what’s difficult—we’ll work on what you can do differently.
I can’t promise that worry, painful memories, negative self-talk, or uncomfortable sensations will disappear. But they don’t have to determine what you do with your life. Your life can be different. If you’re wondering whether I might be the right therapist for you, reach out. We can decide together whether working with me feels like a good fit.
Call or Email Dr. Jennifer Bayer now for a free 15 minute consultation - (360) 295-9633
Let's Connect (360) 295-9633
Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Jennifer Bayer
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 295-9633
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY609020822 Jennifer Bayer
- In Practice for 7 years
- Attended University of Iowa, PhD, Clinical Psychology, Graduated 2018
Education and Years In Practice
Dr. Jennifer Bayer
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (360) 295-9633
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Sleep or Insomnia
- Stress
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Prolonged Grief Disorder Therapy
Dr. Jennifer Bayer
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (360) 295-9633
Location
Primary Location
A Rooted Life Psychotherapy, PLLC
1855 Main Street, Ste 208
Ferndale, WA 98248
(360) 295-9633Email Me