THERAPY GROUP
Mindful Monday Meditation
Let's Connect (720) 606-2527
This group is offered in person and through zoom on Mondays from 10:30-11:45! please email to attend. This insight (vipassana) meditation brings mindful body scan, breath work (anapanasati), and loving kindness (metta) meditations together as Zen Master Thich Nat Hanh has been my most influential teacher. All ages welcome, donation based.
Group Details
Location
Namaste Healing and Wellness
1260 Bergen Parkway
Suite 210
Evergreen, CO 80439
Group Meets
Every Mon 10:30 A.M. - 11:45 A.M.
Expertise
Anxiety,
Life Transitions,
Spirituality
Types of Therapy
Mindfulness-Based (MBCT)
Email Jennifer B Pearson about this group or call - (720) 606-2527
Let's Connect (720) 606-2527
Location
Namaste Healing and Wellness
1260 Bergen Parkway
Suite 210
Evergreen, CO 80439
Email me