Location
Offers online therapy
Hello! I will only be offering teletherapy sessions for Ct clients!
About
Make this year the year you put yourself first. Struggling with anxious thoughts? Feeling lonely or isolated? You don't have to go through it alone, whatever your reason, let's work together to help things feel better. Yes, it may be difficult but you can do it with support. I have over a decade of experience helping individuals navigate through challenges that feel overwhelming, using a combination of evidence-based and solution-focused models, including CBT, DBT, and motivational interviewing. I look forward to hearing from you!
I operate from a person-centered approach, meeting you where you're currently at. My style is energetic, positive, active, and engaged. My goal is to make my clients feel comfortable and empowered from the moment they step in the door. I will help you understand your patterns and help you learn skills to make positive changes.
Taking the first step to reach out to a qualified mental health professional can feel scary but people seek out therapy for a variety of reasons. Whatever your reason, I promise to make this journey as easy as comfortable as possible while still challenging you to better yourself. I look forward to hearing from you!
Jennifer Ayers
“Welcome. I work with those 18 and over, my approach incorporates CBT, ACT, Motivational Interviewing, and some DBT skills. ”
Take the first step to help. Call or Email Jennifer Ayers now - (860) 390-5214
Finances
- Cost per Session: $95 - $120
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Husky | CT BHP
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Connecticut / 10513
- School: UCONN School of Social Work
- Year Graduated: 2009
Additional Credentials
- Certificate: NY / 084543
- Certificate Date: 2016
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Coping Skills
Issues
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- For trauma, I offer Accelerated Resolution Therapy
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 2 Jan 2023
(860) 390-5214