Location
Offers online therapy
About
You think you're handling things, but then somewhere along the way, you've lost your grip. You can't sleep, you can't calm yourself down, and it seems like everyday stress deeply impacts you. You've tried but you can't reason with your thoughts. You know they're dark, or dramatic, or too anxious, but you can't seem to stop the cycle. Maybe it's impacting you internally only. Maybe it's affecting your work. Maybe you're losing friendships or relationships because of the emotions that take over so easily. It's exhausting. Whatever the case, you know it's time for help. Surely somebody knows the way out of this mess.
There's surviving and there's thriving. Truly living doesn't involve a constant battle with yourself or with the things that haunt you. What if you just lived? No dialogue in your head, no second guessing yourself, no unwanted thoughts- just living in the moment and appreciating life as it goes. Isn't that what anyone would want? This is absolutely possible.
Taking the time to work through and release these things is the toughest and kindest thing you could ever do to ease your own pain. In my office we work together, with you as the lead, to make a personal plan just for you. We do more than talk, but also learn practical tools to manage life's stressors and alleviate the emotional pain once and for all.
Call or Email Jennifer Anderson for a free 15 minute consultation now - (805) 214-6780
Finances
- Cost per Session: $150 - $175
- Sliding Scale: Yes
Pay By:
Cash, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Concern
- Kaiser (Out-of-Network)
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- License: California / 46111
- School: Vanguard University
- Year Graduated: 2004
Additional Credentials
- Certificate: Certified Clinical Trauma Professional Level II
Endorsements
Clinical Social Work/Therapist, LCSW
Marriage & Family Therapist, LMFT, SEP
Marriage & Family Therapist, MS, LMFT, CMHIMP, WHC
Jennifer Anderson's Groups
Childhood Sexual Abuse Survivors
A place to receive support from other survivors who understand your journey to healing. In the group we explore coping skills, relational patterns, and managing triggers from trauma.
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Dissociative Disorders (DID)
- Adoption
Issues
- Anxiety
- Borderline Personality (BPD)
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Brainspotting
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- NeuroAffective Relational Model
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
- Trust Based Relational Intervention
Modality
- Individuals
- Family
- Group
Last Modified: 27 Feb 2022
(805) 214-6780