Jennifer A Jennings
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Detroit, MI 48224
Connect with Jennifer A Jennings
Tired of not knowing how you feel or how you should feel? How about tired of telling the world you are ok but are really crying on the inside? Are you ready for change? Well, I’m here to discuss the different ways you see yourself and even the ways you don’t. I invite you to move out of your own way into your own greatness, using mindfulness and other Cognitive Behavioral Techniques. I have an action-oriented approach using thought provoking questions stemmed from evidenced based tools and techniques to identify real solutions to your real life.
I provide my authentic self, direct and forward therapy that is designed to truly shift the gears of your mind. There will be moments of laughter and moments of uncontrollable tears which together foster an environment of self-expression, with no judgement, that allows you to heal and grow into the best version of yourself.
Understand that this journey is an adventure with plot twists, love scenes, fights scenes and surprise endings. So if you feel stuck, lost, depressed, anxious or just (insert blank stare because you don’t have a word to even describe it) then Iet's explore what's getting in your way and take those next steps. Contact me today.
Take the first step to help. Email Jennifer A Jennings now
Connect with Jennifer A Jennings
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401012765 Jennifer A Jennings
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Impulse Control Disorders
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Jennifer A Jennings
Licensed Professional Counselor, LPC