Location
I offer telehealth by phone or Zoom for clients in both IL/IN. I'm here to help you be resourced and connected to your true self. Be well!
About
Finances
- Cost per Session: $125 - $175
Accepted Insurance Plans
- ACI Specialty Benefits
- Aetna
- All Savers
- Anthem
- BlueCross and BlueShield
- Carebridge EAP
- Cigna and Evernorth
- ComPsych
- Coventry
- LifeWorks | Morneau Shepell
- Optum
- Oxford
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- Workplace Options
- Out of Network
Qualifications
- License: Illinois / 180007865
- School: Roosevelt University
- Year Graduated: 2003
Additional Credentials
- Certificate: Yoga Alliance International / RYT-500
- Certificate Date: 2014
- Certificate: Somatic Experiencing International / Somatic Experiencing Practitioner
- Certificate Date: 2020
Endorsements
Jennifer A Falbo-Negron's Groups
Hatha Yoga and Meditation Class on Zoom
I am offering a weekly, hatha yoga and meditation class Monday evenings on Zoom. Beginners are welcome. $25/month or $10/drop-in; payment through Zelle 630-215-5226 and other electronic payment methods too. Please call to register and set up payment. Join the Zoom class at https://tinyurl.com/y88s6y73 There is a waiting room where you will be admitted if registered and payment is received prior to the class. Click on "More about this group" for more details. Hope to see you on the mat!
Trauma-Sensitive Mindfulness Saturday 8/20/2022TBD
Trauma-Sensitive Mindfulness, Saturday, August 20, 2022 TBD $45pp. Attendees will learn methods to reduce stress and effects of various traumas (physical, relational, transgenerational, etc.). The techniques covered will be: various somatic and polyvagal principles in yoga, pranayama, and meditation, mindful languaging with a growth mindset, nonviolent communication, and a little bit of yoga philosophy in regulating the mind. A simple discussion of the polyvagal system will also be covered. Bring a beginner's mind and curiosity along for a gentle ride toward self-healing. Himalayan Yoga and Meditation Center in-person/Zoom https://hymcillinois.com/ (847) 221-5250.
Location
Specialties
- Anxiety
- Trauma and PTSD
- Stress
Issues
- ADHD
- Child
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Exercise & Healthy Choices (coaching/goal setting)
- Family Conflict
- Grief
- Infertility
- Learning Disabilities
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Sexual Abuse
- Sleep or Insomnia
- Smoking Cessation (hypnosis)
- Spirituality
- Testing and Evaluation
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Cancer
- Racial Justice Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Energy Psychology
- Gestalt
- Hypnotherapy
- Integrative
- Relational
- Somatic
- Somatic Experiencing
- Strength-Based
- Transpersonal
- Trauma Focused
- Yoga & Mindfulness-based
Modality
- Individuals
- Couples
- Group
(630) 557-6739 x1