Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Ypsilanti, MI 48197
Let's Connect (734) 619-6697 x700
Imagine seeing squirrels scamper or hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
Walk and talk therapy is especially beneficial for those struggling with ADHD, depression, anxiety, stress, insomnia, grief and loss, and trauma. It's also quite helpful for those who feel uncomfortable with direct eye contact, and those who would prefer an open space rather than an office.
Walk and talk sessions are held year in the neighborhoods by our office, and are suitable for teens, adults, and couples. Feel free to bring a baby in a stroller or leashed dog! Sessions may be held in our office or online during severe or dangerous weather.
Take the first step to help. Call or Email Walk and Talk Therapy with Deepwater Counseling now - (734) 619-6697 x700
Let's Connect (734) 619-6697 x700
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Email us or call with questions - (734) 619-6697 x700
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Qualifications
- Counselor: Jennifer Blough
- Verified by Psychology Today Licensed by State of Michigan / 6401014637 Jennifer Blough
- Attended National University
Feel free to ask about qualifications and training experience. Email or (734) 619-6697 x700
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Chronic Pain
- Compassion Fatigue/Burnout
- Coping Skills
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Pet Loss
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or (734) 619-6697 x700
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Hypnotherapy
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (734) 619-6697 x700
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Groups
FREE: Nature Therapy Intensive
Join us for light hiking and nature-based activities to manage anxiety and stress, including mindfulness, sensory experiences, personal reflection, and supportive group discussion. Hosted by counseling intern Eric Throne, this three-session nature intensive is free to all participants and is open to all ages and experience levels. Sessions will be held at County Farm Park in Ann Arbor on Sunday, 8/7 from 4:30 – 6 pm, Thursday, 8/11 from 6:30 – 8 pm, and Friday, 8/12 from 6:30 - 8 pm. Groups will be held rain or shine, with the exception of severe weather conditions.
Expertise
Anxiety
Email Jennifer Blough about this group or call - (734) 619-6697 x700
Location
Nearby Areas
Take the first step to help. Call now - (734) 619-6697 x700
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Last Modified: 18 Apr 2024