Jennie Pogreba
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 710-2992

Do you find yourself struggling with a difficult chapter in your life which may include stress, grief, loss, life transitions, anxiety, depression, or general discontentment? I am here to help offer support. At Empowering You Mental Health, clients will be provided a compassionate space to process, assistance with uncovering innate strengths, as well as education and tools to manage symptoms. My goal is to assist clients with finding increased empowerment, joy, resiliency, and self-worth.
I specialize in working with adults who are experiencing anxiety, depression, current or past trauma(s), chronic stress, life transitions, medical trauma, grief (including anticipatory grief), and other losses. I also specialize in working with health care professionals and family caregivers who may be experiencing caregiver fatigue and burnout.
For more than 20 years, it has been my priority to build trusting, respectful, ethical, and confidential partnerships with clients. I enjoy working with clients who are ready to prioritize their mental health needs and are actively engage in their treatment plans. It would be an honor to support you on your mental wellness journey.
Call or Email Jennie Pogreba now for a free 15 minute consultation - (763) 710-2992
Let's Connect (763) 710-2992

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- Health Advocate
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Meritain Health
- Optum
- Sanford Health Plan
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jennie Pogreba
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (763) 710-2992
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 14716 Jennie Pogreba
- In Practice for 25 years
- Attended University of North Dakota - Grand Forks, Master's of Social Work , Graduated 2020
- License: Oklahoma 21948 / 2025
Education and Years In Practice
Additional Credentials
Jennie Pogreba
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (763) 710-2992
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Jennie Pogreba
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (763) 710-2992
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jennie Pogreba
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (763) 710-2992
Location
Primary Location
Empowering You Mental Health
3701 Shoreline Dr.
Suite 202J
Wayzata, MN 55391
(763) 710-2992Email Me
Nearby Areas
Jennie Pogreba
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (763) 710-2992