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Jennie Abito-Carlestav
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT
Photo of Jennie Abito-Carlestav, MA, LMFT, Marriage & Family Therapist in Encinitas

Jennie Abito-Carlestav

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
171 Saxony Rd., Suite 104, Encinitas, CA 92024
(619) 493-4409
Let's Connect (619) 493-4409
I provide evidence brain-based EMDR & Brainspotting to support the mental health & treatment of sports performance problems caused by significant negative experiences or injury. Those experiences can lead to performance problems commonly known as a slump, a block, and yips, which then can lead to Lost Move Syndrome (LMS). By reprocessing how the brain digested the significant negative memory, we can reset the brain and nervous system to return the Athlete to peak performance. Peak Performance also helps to “install” positive programming for future tasks, challenges, and high stakes events.
Due to the nature of elite-level sports, a routine physical injury or any significantly upsetting event can develop into a performance problem. The demanding pressures that today’s athletes face provide a breeding ground for emotional trauma as well. By processing these difficult experiences, an athlete’s brain and nervous system can return to top form.
As a former athlete who left the sport due to trauma I understand what it takes to sustain longevity in a sport. As a former Board of Directors of CAMFT, a Brainspotting Practitioner, Certified EMDR Therapist & Approved Consultant for other Psychotherapist, I strive to normalize and help athletes achieve mental well-being in their sport.
Call or Jennie Abito-Carlestav now for a free 15 minute consultation - (619) 493-4409

My Practice at a Glance

Available both in-person and online

Carlestav Counseling & Consulting

171 Saxony Rd.

Suite 104

Encinitas, CA 92024

(619) 493-4409
Mental Healthcare for Athletes is priority because Competitive Excellence goes hand in hand with Mental Well Being.
I specialize in Sports Performance Blocks, Expanding Sports Performance and Anxiety 
$200 Per Session  
I see individuals and groups  
Let's Connect (619) 493-4409

My Practice at a Glance

Available both in-person and online

Carlestav Counseling & Consulting

171 Saxony Rd.

Suite 104

Encinitas, CA 92024

(619) 493-4409
Mental Healthcare for Athletes is priority because Competitive Excellence goes hand in hand with Mental Well Being.
I specialize in Sports Performance Blocks, Expanding Sports Performance and Anxiety 
$200 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
My hourly is $200 however all my sessions are 90mins in length-$300. This ensures that you get the most benficial brain-based treatment. I do not take insurance but I offer clients a Superbill which is a statement that you can provide to your insurance for possible reimbursement. I also accept HSA
Call or for a free 15 minute consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT
"
My hourly is $200 however all my sessions are 90mins in length-$300. This ensures that you get the most benficial brain-based treatment. I do not take insurance but I offer clients a Superbill which is a statement that you can provide to your insurance for possible reimbursement. I also accept HSA
Call or for a free 15 minute consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC 51055 Jennie Abito-Carlestav
  • In Practice for 23 Years
  • Certificate from EMDRIA Certified Therapist & Approved Consultant
  • Certificate from Brainspotting
  • Attended Texas A&M University, Graduated 1999
"
EMDR Certified Therapist, Approved Consultant and Brainspotting Practitioner, I have extensive training in Trauma treatment & Sports Peak Performance using Biofeedback Technology
Call or for a free 15 minute consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT
"
EMDR Certified Therapist, Approved Consultant and Brainspotting Practitioner, I have extensive training in Trauma treatment & Sports Peak Performance using Biofeedback Technology
Call or for a free 15 minute consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Sports Performance Blocks
  • Expanding Sports Performance
  • Anxiety

Expertise

  • Addiction
  • Depression
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
A Modern Approach: All sessions will take place either onsite at your sports field, in my office, or Telehealth. All types of sessions are highly encouraged. Onsite, you will receive direct observation and in-the-moment treatment using biofeedback technology while performing your skill. In my office & via Telehealth, you will get EMDR and Brainspotting treatment.
Call or for a free 15 minute consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT
"
A Modern Approach: All sessions will take place either onsite at your sports field, in my office, or Telehealth. All types of sessions are highly encouraged. Onsite, you will receive direct observation and in-the-moment treatment using biofeedback technology while performing your skill. In my office & via Telehealth, you will get EMDR and Brainspotting treatment.
Call or for a free 15 minute consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Brainspotting
  • EMDR
  • Mental Peak Performance
  • Sports Peak Performance
  • Trauma Focused
"
I specialize in treating emotional trauma, physical injury, performance blocks and also help with the expansion of an athletes sports performance with evidence brain-based treatment using EMDR & Brainspotting. I am a member of Pacific Northwest mental health providers for Paralympic & Olympic Team USA.
Call or for a free 15 minute consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT
"
I specialize in treating emotional trauma, physical injury, performance blocks and also help with the expansion of an athletes sports performance with evidence brain-based treatment using EMDR & Brainspotting. I am a member of Pacific Northwest mental health providers for Paralympic & Olympic Team USA.
Call or for a free 15 minute consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Carlestav Counseling & Consulting

171 Saxony Rd.

Suite 104

Encinitas, CA 92024

(619) 493-4409

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Mental Healthcare for Athletes is priority because Competitive Excellence goes hand in hand with Mental Well Being.
Call for a free consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT
"
Mental Healthcare for Athletes is priority because Competitive Excellence goes hand in hand with Mental Well Being.
Call for a free consultation now - (619) 493-4409
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT
Last Modified: 8 Apr 2024