
Jenni Sefcik
Clinical Social Work/Therapist, LCSW, CADC, MBA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
101 West Vallette Street, Elmhurst, IL 60126
Let's Connect (630) 491-4930 x1

I am a social worker with a deep commitment to helping individuals and families navigate trauma and cultivate healing. Since joining Couch Clarity in 2019, I’ve specialized in working with both internal systems—such as nervous system regulation, polyvagal work, family of origin dynamics, parts work, and attachment styles—and external systems like couples counseling, family therapy, parenting coaching, blended family therapy, and co-parenting counseling. In addition to being a Licensed Clinical Social Worker, I am a Certified Alcohol and Drug Counselor, a Certified Clinical Trauma Professional, and a Registered Yoga Teacher (RYT200).
I incorporate somatic techniques and polyvagal-informed practices into both individual and group settings, offering yoga classes designed to support both adult and youth clients experiencing stress, trauma, or burnout. I believe in meeting clients where they are and working collaboratively to develop practical tools for regulation, connection, and growth.
Whether through talk therapy, walk and talk therapy, somatic practices, or systems work, I strive to honor each client’s unI feel we have the ability to grow and unlock our full potential if we allow ourselves to invest the time and energy necessary - at Couch Clarity we help you do just that! Please go to our website to fill out our Google Form to schedule!
Call or Email Jenni Sefcik now for a free 15 minute consultation - (630) 491-4930 x1
Let's Connect (630) 491-4930 x1

Finances
Fees
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (630) 491-4930 x1

Jenni Sefcik
Clinical Social Work/Therapist, LCSW, CADC, MBA
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 150104116 Jenni Sefcik
- Attended Loyola University Chicago, Master's in Social Work
Specialties and Expertise
Top Specialties
- Domestic Violence
- Relationship Issues
- Anxiety
Expertise
- Adoption
- Anger Management
- Bisexual
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Utilizing Gardening as a Mindfulness Technique
Groups
Yoga for Trauma and Stress Management

Practices mindful coping skills and stress management skills through yoga flows using Vinyasa and Hatha yoga sequences. Classes incorporate asana (pose) work and mindfulness meditation. 60 minute classes. Please go to our "Groups & Services" tab on our website to register through the link provided!
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40+
Group Meets
Every Sun
Location
101 West Vallette Street
Elmhurst, IL 60126
Email Jenni Sefcik about this group or call - (630) 491-4930 x1
Location
Primary Location
Couch Clarity 101
101 West Vallette Street
Elmhurst, IL 60126
(630) 491-4930 x1Email me
Nearby Areas
Call for a free consultation now - (630) 491-4930 x1

Jenni Sefcik
Clinical Social Work/Therapist, LCSW, CADC, MBA