Jenni Sefcik

Clinical Social Work/Therapist, LSW

Verified by Psychology Today
Photo of Jenni Sefcik, LSW, Clinical Social Work/Therapist in Elmhurst
(630) 491-4930 x1 Website

Jenni Sefcik

Clinical Social Work/Therapist, LSW

Verified by Psychology Today

Location

Couch Clarity
133 W Vallette St
Elmhurst, IL 60126
(630) 491-4930 x1
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We currently offer teletherapy and in-office appointments for those who choose to do so. We follow CDC guidelines.

About

Our journey towards personal growth can be challenging and sometimes overwhelming to manage on our own. We all have our "stuff" that we work through but often need guidance and support to achieve the growth that we need. It is my honor to walk this growth journey with you, utilizing evidence-based modalities to provide the tools needed to progress on your journey. I have engaged in therapeutic work in a variety of settings that include trauma, grief, domestic violence, substance use, anxiety, and depression.
I focus on tailoring treatment to meet each person's unique needs and incorporate modalities such as mindfulness, cognitive behavioral therapy (CBT), psychoeducation and body work therapies such as yoga, breathwork, walk and talk therapy, and Trauma Release Exercises (TRE). I am an LSW from Loyola University Chicago and a Certified Yoga Instructor.
I also have a strong appreciation of therapeutic gardening and its benefits for reducing common anxiety and depressive symptoms. I feel we have the ability to grow and unlock our full potential if we allow ourselves to invest the time and energy necessary - at Couch Clarity we help you do just that!

Finances

Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Illinois / 150104116
  • School: Loyola University Chicago

Location

Couch Clarity
133 W Vallette St
Elmhurst, IL 60126
(630) 491-4930 x1
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Domestic Violence
  • Relationship Issues
  • Anxiety
Issues
  • Adoption
  • Anger Management
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Utilizing Gardening as a Mindfulness Technique

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Aug 2020
Photo of Jenni Sefcik, LSW, Clinical Social Work/Therapist in Elmhurst
Jenni Sefcik

Clinical Social Work/Therapist, LSW