Jenna Washburn

Licensed Professional Counselor, MA

Email Me

(503) 739-9189 Call Me

Email Me

Jenna Washburn

Licensed Professional Counselor, MA

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Grayslake, IL 60030

Call Me

Available online only

Grayslake, IL 60030

My website

Let's Connect (503) 739-9189

It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon, Wisconsin, & Illinois to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.

I also offer a unique program called Focused Therapy that seeks to address the following issues: 1) Relationship Struggles and / or Codependency, 2) Caretaker Burnout, 3) Chronic Perfectionism, 4) Building Healthy Boundaries, 5) Surviving Narcissistic Abuse, and / or 6) Counseling Services for Empaths.

Take a quick Questionnaire to see if Focused Therapy could be right for you by visiting my website. If I've touched on any issue that resonates with you, I hope you reach out for a free consultation to learn more and see if we would make a good team.

Call or Email Jenna Washburn now for a free 15 minute consultation - (503) 739-9189

My Practice at a Glance

Available online only

Empathic Counseling

Grayslake, IL 60030

(503) 739-9189

Empathic Counseling

Milwaukee, WI 53233

(971) 206-4742

My website

$150 Per Session

I see individuals, couples and groups

Let's Connect (503) 739-9189

My Practice at a Glance

Available online only

Empathic Counseling

Grayslake, IL 60030

(503) 739-9189

Empathic Counseling

Milwaukee, WI 53233

(971) 206-4742

My website

$150 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $240
Sliding scale: apply if you may be eligible

Jenna Washburn

Licensed Professional Counselor, MA

Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 739-9189

Jenna Washburn

Licensed Professional Counselor, MA

Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 739-9189

Qualifications

Verified by Psychology Today Licensed by State of Oregon / C7493 Jenna Washburn

License state differs from primary location state.

Education and Years In Practice

In Practice for 8 years

Attended Lewis & Clark Graduate School of Counseling , MA - Mental Health Counseling w/ a Specialization in Addictions, Graduated 2020

Additional Credentials

Degree/Diploma from University of San Francisco MA - International Diplomacy & Global Studies / 2012

I also have a Masters in the Field of Sociology, allowing me the ability to understand my clients from both a macro and micro perspective.

Jenna Washburn

Licensed Professional Counselor, MA

Call or Email me for a free 15 minute consultation now - (503) 739-9189

I also have a Masters in the Field of Sociology, allowing me the ability to understand my clients from both a macro and micro perspective.

Jenna Washburn

Licensed Professional Counselor, MA

Call or Email me for a free 15 minute consultation now - (503) 739-9189

Specialties and Expertise

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Behavioral Issues
Body Image
Caretaker Burnout
Codependency
Coping Skills
Depression
Dissociative Disorders (DID)
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
Gambling
Geriatric and Seniors
Grief
Impulse Control Disorders
Infidelity
Internet Addiction
Life Coaching
Life Transitions
Marital and Premarital
Mood Disorders
Narcissistic Personality (NPD)
Peer Relationships
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Struggles of 'Empaths'
Substance Use
Thinking Disorders
Trauma and PTSD
Weight Loss
Women's Issues

Jenna Washburn

Licensed Professional Counselor, MA

Do these issues align with your needs? Email or (503) 739-9189

Jenna Washburn

Licensed Professional Counselor, MA

Do these issues align with your needs? Email or (503) 739-9189

Endorsement

Deborah Kennedy

Licensed Professional Counselor, LPC

I have had the great privilege of supervising Jenna and would highly recommend! If you're looking for a compassionate counselor who is easy to talk to and connect with, Jenna will be great match for you.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Energy Psychology
Experiential Therapy
Expressive Arts
Family / Marital
Family Systems
Feminist
Gestalt
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Intervention
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Play Therapy
Positive Psychology
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Structural Family Therapy
Transpersonal
Trauma Focused

Jenna Washburn

Licensed Professional Counselor, MA

Ask about what different forms of therapy will be like. Email or (503) 739-9189

Jenna Washburn

Licensed Professional Counselor, MA

Ask about what different forms of therapy will be like. Email or (503) 739-9189

Groups

Support Group for 'Empaths'

Hosted by

Jenna Washburn

Empaths are kind people who care deeply for others but sometimes experience hardships other people may not be aware of. As a fellow Empath and Highly-Sensitive Person, I understand these difficulties and am offering a Support Group for Empaths to address specific issues we face. The group will provide a supportive space to learn, process, and be supported by fellow Empaths. For more info, please visit my website at https://www.empathiccounseling.org.

Session Cost

$30-$60

Location

Video Conference

Portland, OR 97219

Email Jenna Washburn about this group or call - (503) 739-9189

Group for Building Healthy Boundaries

Hosted by

Jenna Washburn

Building healthy boundaries can be a difficult process. In fact, most people struggle with knowing how to draw healthy boundaries with others in a way that feels respectful to themselves as well as the other person. This group is designed to be part support group, part psycho-educational instruction on how to build and maintain proper boundaries with others. For more info, please visit my website at https://www.empathiccounseling.org.

Location

Video Conference

Portland, OR 97219

Email Jenna Washburn about this group or call - (503) 739-9189

Support Group for Surviving Narcissistic Abuse

Hosted by

Jenna Washburn

The term narcissistic abuse is used to categorize the way a person experiences emotional abuse and manipulation when in a current or past relationship with someone exhibiting narcissistic behavior. This “relationship” does not necessarily have to pertain to a romantic partner. It could also be with a family member, a friend, a coworker, or any other important relationship that is impacting your life. The group provides a safe space to work on how to identify and handle narcissistic abuse in relationships along with sharing emotional support and remediation from the group. For more info, please visit my website at https://www.empathiccounseling.org.

Location

Portland, OR 97219

Email Jenna Washburn about this group or call - (503) 739-9189

Location

Primary Location

Empathic Counseling

Grayslake, IL 60030

(503) 739-9189

Email Me

My website

Additional Location

Empathic Counseling

Milwaukee, WI 53233

(971) 206-4742

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Jenna Washburn

Licensed Professional Counselor, MA

Call for a free consultation now - (503) 739-9189

Jenna Washburn

Licensed Professional Counselor, MA

Call for a free consultation now - (503) 739-9189

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