Richmond
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Email Me
(804) 570-1486 Call Me
(804) 570-1486 Call Me
or
Email Me
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C

Dr. Jenna Renqvist

Psychologist, PhD, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Richmond, VA 23222
Call Me
Available online only
Richmond, VA 23222
My website
Let's Connect (804) 570-1486
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
When things don't go as planned, it can leave you feeling unsure how to get back on track. If you're finding it hard to be who you want to be for yourself and the people you care about while juggling all of your other life demands, I can help. Whether that means doing therapy one-on-one or therapy with your partner so you can tackle life's challenges as a team, I will help you understand why you are struggling and how to move forward in a way that feels good.
I can help you understand and overcome difficult feelings and situations and reconnect with who and what matters to you. We will combine my knowledge and experience of what helps people manage stress, life changes, and relationships well with your knowledge of what works for you to make and follow a plan to reach your goals.
Trust is a very important part of therapy. You deserve to be believed and understood. Therapy should be a place where you feel comfortable enough to share how you think and feel, without fear of judgment. Schedule a free intro call with me or visit my website to learn more about how I can help you reach your personal or relationship goals.
Call or Dr. Jenna Renqvist now for a free 15 minute consultation - (804) 570-1486

My Practice at a Glance

Available online only

Richmond, VA 23222

(804) 570-1486
My website
Virtual therapy for individuals and couples. Schedule a free intro call on my website.
I specialize in Relationship Issues, Life Transitions and Sleep or Insomnia 
$250 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (804) 570-1486
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C

My Practice at a Glance

Available online only

Richmond, VA 23222

(804) 570-1486
My website
Virtual therapy for individuals and couples. Schedule a free intro call on my website.
I specialize in Relationship Issues, Life Transitions and Sleep or Insomnia 
$250 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • Optum
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, UHC/Optum, and Sentara. I can a superbill to submit for reimbursement through your out-of-network benefits for other insurance plans. Please note that many insurance plans do not cover couple therapy, so you may need to pay out-of-pocket for those serves.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call or for a free 15 minute consultation now - (804) 570-1486
"
I am in-network with Aetna, UHC/Optum, and Sentara. I can a superbill to submit for reimbursement through your out-of-network benefits for other insurance plans. Please note that many insurance plans do not cover couple therapy, so you may need to pay out-of-pocket for those serves.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call or for a free 15 minute consultation now - (804) 570-1486

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0810008335 Jenna G Renqvist

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended University of Nevada, Reno, Ph.D., Graduated 2015

    • Additional Credentials

  • Membership with PSYPACT Authority to Practice Interjurisdictional Telepsychology (APIT) 21186 / 2025
  • Certificate from Postpartum Support International 25170014 / 2025
"
For over 17 years, I've helped individuals and couples of various faiths, racial, cultural and gender identities navigate life's challenges with effective, scientifically proven therapy. As a PSYPACT member, I'm can offer virtual therapy in most US states and territories.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call or for a free 15 minute consultation now - (804) 570-1486
"
For over 17 years, I've helped individuals and couples of various faiths, racial, cultural and gender identities navigate life's challenges with effective, scientifically proven therapy. As a PSYPACT member, I'm can offer virtual therapy in most US states and territories.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call or for a free 15 minute consultation now - (804) 570-1486

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Sleep or Insomnia

Expertise

  • Depression
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I help people resolve communication issues, figure out how to move past difficult experiences and life transitions, and improve sleep. Our first few sessions will focus on making sure I understand your concerns and past and creating a plan to reach your goals. Most people feel more hopeful after the first appointment or two and start to see improvements after a few sessions.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call or for a free 15 minute consultation now - (804) 570-1486
"
I help people resolve communication issues, figure out how to move past difficult experiences and life transitions, and improve sleep. Our first few sessions will focus on making sure I understand your concerns and past and creating a plan to reach your goals. Most people feel more hopeful after the first appointment or two and start to see improvements after a few sessions.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call or for a free 15 minute consultation now - (804) 570-1486

5 Endorsements

Kelsee Tucker
Kelsee Tucker
Psychologist, PhD
I worked with Dr. Renqvist for several years. She has a warm and direct style and is very skilled in a variety of evidence-based treatments for couples and individuals. She is lovely to connect with and I highly recommend her as a provider.
Dr. Yelena Oren
Dr. Yelena Oren
Psychologist, PhD
Dr. Renqvist is an experienced, compassionate therapist who creates a safe, supportive space for healing. She blends expertise with empathy, helping clients navigate challenges with warmth and insight.
Dr. Amanda Shea
Dr. Amanda Shea
Psychologist, PhD, PMH-C
I have had the pleasure to work alongside Dr. Renqvist for years and recommend her highly. She is warm, nonjudgmental, and optimistic with deep expertise in multiple therapy approaches to work with individuals and couples to heal from complex problems.
Dr. Drew Raab
Dr. Drew Raab
Psychologist, PhD, CPsych, ABPP
Dr. Renqvist and I have been colleagues for ten years. She's an expert in multiple evidence-based treatments, and it's also very clear, from the first time you meet her, that's she's deeply passionate about helping others. She has my highest endorsement.
Intimate Miracles LLC
Intimate Miracles LLC
Psychologist, PhD, CST
Dr. Renqvist is a warm, and discerning psychologist who meets her clients where they are in their journey. She skillfully helps her clients articulate their unspoken needs and through collaboration and focused action guides them to their goals.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Queer Allied , 
Racial Justice Allied , 
Single Parent

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Queer Allied , 
Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Couple Therapy (EFCT)
  • Family / Marital
  • Integrative Behavioral Couple Therapy (IBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I use evidence-based therapies designed to help individuals and couples overcome barriers to enjoying life and love. In the first few sessions, I will get an understanding of your concerns and barriers to your enjoyment of your life and relationship(s). Treatment will focus on using scientifically proven approaches to reach your goals.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call or for a free 15 minute consultation now - (804) 570-1486
"
I use evidence-based therapies designed to help individuals and couples overcome barriers to enjoying life and love. In the first few sessions, I will get an understanding of your concerns and barriers to your enjoyment of your life and relationship(s). Treatment will focus on using scientifically proven approaches to reach your goals.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call or for a free 15 minute consultation now - (804) 570-1486

Location

Primary Location

Richmond, VA 23222

(804) 570-1486

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Virtual therapy for individuals and couples. Schedule a free intro call on my website.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call for a free consultation now - (804) 570-1486
"
Virtual therapy for individuals and couples. Schedule a free intro call on my website.
Photo of Dr. Jenna Renqvist, Psychologist, PhD, PMH-C
Dr. Jenna Renqvist
Psychologist, PhD, PMH-C
Call for a free consultation now - (804) 570-1486