Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
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Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA

Jenna Ramirez-Kirgan

Marriage & Family Therapist, LMFT, MA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (916) 776-5855
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Available both in-person and online
Sacramento, CA 95821
My goal is to help you stop settling and start creating a life that feels fulfilling, balanced, and true to you. Wandering through life feeling unsure of yourself, disconnected from others, and pretending to have it all together is exhausting. Without understanding what's keeping you there, it's easy to continue repeating the same patterns, wondering when something will finally change. The exciting part is you don't have to stay where you are. Together, we'll uncover what’s holding you back and how to move forward.
I lead clients through a process of self-exploration that helps you develop a deeper understanding of yourself, your relationships, and the patterns that keep you feeling stuck. Through our work together, you’ll gain the confidence to trust yourself, rely less on outside validation, and make choices that move you closer to the life you truly want.
I approach sessions with curiosity, warmth, and authenticity. I believe meaningful growth happens when we feel supported enough to explore what’s difficult and empowered enough to create lasting change. I’m excited about the possibility of working together and look forward to hearing from you.
Call or Jenna Ramirez-Kirgan now for a free 15 minute consultation - (916) 776-5855

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95821

(916) 776-5855
My website
I offer in person sessions in Sacramento, CA and telehealth sessions throughout California. My availability is Mon, Tues, Wed, Thurs 10a-6p
I specialize in Relationship Issues, Pregnancy, Prenatal, Postpartum and Family Conflict 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (916) 776-5855
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95821

(916) 776-5855
My website
I offer in person sessions in Sacramento, CA and telehealth sessions throughout California. My availability is Mon, Tues, Wed, Thurs 10a-6p
I specialize in Relationship Issues, Pregnancy, Prenatal, Postpartum and Family Conflict 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Decent
  • Kaiser SoCal
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • New Directions | Lucet
  • Sidecar Health
  • USC
  • Out of Network
"
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/sSjKaev0uBCmyURc2yrR
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (916) 776-5855
"
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/sSjKaev0uBCmyURc2yrR
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (916) 776-5855

Qualifications

  • Verified by Psychology Today Licensed by State of California / 164598 Jenna Ramirez-Kirgan
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended William Jessup University, MA Counseling Psychology, Graduated 2023
  • Additional Credentials

  • Membership with CAMFT 2022
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Feel free to ask about qualifications and training experience. or (916) 776-5855
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Feel free to ask about qualifications and training experience. or (916) 776-5855

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum
  • Family Conflict

Expertise

  • Anxiety
  • Codependency
  • Depression
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Women's Issues
"
I am trained in advanced perinatal mental health through Postpartum Support International.
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (916) 776-5855
"
I am trained in advanced perinatal mental health through Postpartum Support International.
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (916) 776-5855

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
"
I believe a strong relationship between client and therapist is the most important success factor in therapy. I mainly use a psychodynamic approach, meaning we will look at patterns throughout your life and uncover how they interfere with life today. I incorporate aspects of CBT, Narrative, and Solution Focused Therapy to tailor treatment to each clients specific needs.
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (916) 776-5855
"
I believe a strong relationship between client and therapist is the most important success factor in therapy. I mainly use a psychodynamic approach, meaning we will look at patterns throughout your life and uncover how they interfere with life today. I incorporate aspects of CBT, Narrative, and Solution Focused Therapy to tailor treatment to each clients specific needs.
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (916) 776-5855

Location

Primary Location

Sacramento, CA 95821

(916) 776-5855
"
I offer in person sessions in Sacramento, CA and telehealth sessions throughout California. My availability is Mon, Tues, Wed, Thurs 10a-6p
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Call for a free consultation now - (916) 776-5855
"
I offer in person sessions in Sacramento, CA and telehealth sessions throughout California. My availability is Mon, Tues, Wed, Thurs 10a-6p
Photo of Jenna Ramirez-Kirgan, Marriage & Family Therapist, LMFT, MA
Jenna Ramirez-Kirgan
Marriage & Family Therapist, LMFT, MA
Call for a free consultation now - (916) 776-5855