Jenna Mates
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15232
Let's Connect (412) 784-6218
I work with children (10+), tweens, adolescents, and young adults who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals and improve your overall quality of life. I will always bring honesty and compassion into our sessions. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you.
I utilize techniques from CBT, ACT, and mindfulness practices. However, I tailor my practice and choose interventions that best suit your symptoms. My interests include working with anxiety, depression, relationship/social difficulties, transitions. Additionally, I am always accepting referrals for ADHD neuropsychological testing for adolescents and adults.
Feel free to reach out to me directly by phone or email to see if we would be a good fit. I offer in person and virtual sessions. My goal is to teach you skills and offer a different perspective to lead a fulfilling life. Do not hesitate to contact me with any questions; I look forward to working together!
Take the first step to help. Call or Email Jenna Mates now - (412) 784-6218
Let's Connect (412) 784-6218
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Check, Health Savings Account, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Highmark
- Independence Blue Cross
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Jenna Mates
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 784-6218
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PS018924 Jenna Mates
- In Practice for 8 years
- Attended Duquesne University, Psy.D., Graduated 2018
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Peer Relationships
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Coping Skills
- Developmental Disorders
- Interpersonal conflict
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Social Skills
- Stress
- Testing and Evaluation
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Intervention
- Person-Centered
- Psychological Testing and Evaluation
- Relational
- Strength-Based
Jenna Mates
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (412) 784-6218