Jenna Mallon
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Olympia, WA 98513
Waitlist for new clients
Let's Connect (253) 465-9632
Do you spend a lot of time feeling stuck, anxious, or overwhelmed? Or perhaps you feel bored, numb, or disconnected, and confused about why? I specialize in trauma treatment - whether complex/developmental or acute - to help relieve the internal suffering which many people self-treat through coping strategies. The modalities I use are possibly very different from other experiences you've had in talk therapy, because there can be much more movement and sensing, and much less talking. Brainspotting is the primary modality I utilize, which is a way of releasing stored traumatic impulses, bringing the mind and body back to homeostasis.
I'm for you if: You've tried traditional talk therapy in the past, but it hasn't felt very helpful. Or, if you are longing for a deeper and more authentic connection with yourself, others, and the world around you. I would likely be helpful to you if you think you "should be over it by now", but, emotionally, you're not.
Research supports that learning and growing in relationship is more effective than going it alone. I offer free, 20-minute consultation calls to allow you to get a sense of who I am and how we might work together so that you can make an informed choice with your care.
Call or Email Jenna Mallon now for a free 15 minute consultation - (253) 465-9632
Let's Connect (253) 465-9632
Finances
Fees
- Individual Sessions $75
Payment Methods
Cash, Check, Mastercard, Visa Jenna Mallon
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (253) 465-9632
Qualifications
- Verified by Psychology Today Supervised by Krista Silva (Washington / 61361724) Jenna Mallon
- Attended Naropa University, Mindfulness-Based Transpersonal Counseling
- Degree/Diploma from The Evergreen State College Bachelor of Arts - Public Health and Buddhist Psychology / 2022
Education and Years In Practice
Additional Credentials
Jenna Mallon
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (253) 465-9632
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Adoption
- Alcohol Use
- Chronic Impulsivity
- Codependency
- Grief
- Life Transitions
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Jenna Mallon
Pre-Licensed Professional
Do these issues align with your needs? Email or (253) 465-9632
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Brainspotting
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Transpersonal
- Trauma Focused
Jenna Mallon
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (253) 465-9632