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Jenna L Tedesco
Jenna L Tedesco
Psychologist, MA, PsyD
Photo of Jenna L Tedesco, MA, PsyD, Psychologist in Byram Township

Jenna L Tedesco

Psychologist, MA, PsyD

Verified by Psychology Today
1 Endorsed
2 Cub Lake Road, Byram Township, NJ 07821
(201) 729-3709
Let's Connect (201) 729-3709
Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."
I specialize in treating Veterans, first responders, complex health/mental health issues, and issues of connection/relationship. I am also skilled in helping those who suffer from depression, anxiety, and PTSD. Issues affecting creative professionals/personalites are of expertise and interest, as are issues which arise in adoption -- I parent a child who was adopted.
Present Center for Mindfulness and Healing is actively involved in making Delaware the First Mindful State (Google:GIFT). To see how I work, watch YouTube entitled "About Face". Additional information can be found on the website: Presentcenter.net. And if you are a Veteran, please visit the mindfulness website for Vets, by Vets: mindfulvets.net.
Take the first step to help. Call or Jenna L Tedesco now - (201) 729-3709

My Practice at a Glance

The Present Center for Mindfulness and Healing LLC

2 Cub Lake Road

Byram Township, NJ 07821

 (201) 729-3709
Available both in-person and online
I specialize in Relationship Issues, Mood Disorders, and Self Esteem
$175 Per Session, I accept insurance
I see individuals and groups
Please watch my video to learn more about me and my practice.
Jenna L Tedesco
Let's Connect (201) 729-3709

My Practice at a Glance

The Present Center for Mindfulness and Healing LLC

2 Cub Lake Road

Byram Township, NJ 07821

 (201) 729-3709
Available both in-person and online
I specialize in Relationship Issues, Mood Disorders, and Self Esteem
$175 Per Session, I accept insurance
I see individuals and groups
Please watch my video to learn more about me and my practice.
Jenna L Tedesco

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Medicare
  • Optum
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Jenna L Tedesco
Psychologist, MA, PsyD
If you see your insurance listed, please ask me to verify coverage when you
Jenna L Tedesco
Psychologist, MA, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Delaware / B1-0000944
    License state differs from primary location state.
  • In Practice for 28 Years
  • License: NJ 35S100535900 / 2007
  • Attended Widener University, Graduated 2000
or call with questions - (201) 729-3709
Jenna L Tedesco
Psychologist, MA, PsyD
or call with questions - (201) 729-3709
Jenna L Tedesco
Psychologist, MA, PsyD

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Mood Disorders
  • Self Esteem

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Parenting
  • Spirituality
  • Stress
  • Support for meditation practice and dharma
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
or call with questions - (201) 729-3709
Jenna L Tedesco
Psychologist, MA, PsyD
or call with questions - (201) 729-3709
Jenna L Tedesco
Psychologist, MA, PsyD

Endorsement

Jenna Elizabeth Montalbano
Jenna Elizabeth Montalbano
MS CMH,  LACMH,  CTP,  ICADC,  CYMHC
Nothing short of an amazing business partner, supervisor and psychologist. This woman will go to the ends of the earth and back for her patients. Starting September our practice will even be prescribing as we hire NPs to alleviate suffering in others.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Native American , 
Other Racial or Ethnic Background

I also speak

Knowledge of French, German , 
Knowledge of Russian, Italian (Napulitaliano)

Religion

Buddhist

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Native American , 
Other Racial or Ethnic Background

I also speak

Knowledge of French, German , 
Knowledge of Russian, Italian (Napulitaliano)

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-based interventions
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Psychodynamic case formulation (Jungian, Reichian)
  • Somatic
  • Strength-Based
  • Trauma Focused
or call with questions - (201) 729-3709
Jenna L Tedesco
Psychologist, MA, PsyD
or call with questions - (201) 729-3709
Jenna L Tedesco
Psychologist, MA, PsyD

Location

Primary Location

The Present Center for Mindfulness and Healing LLC

2 Cub Lake Road

Byram Township, NJ 07821

 (201) 729-3709

Email me

My website

Nearby Areas

Cities

Counties

Zips

Take the first step to help. Call now - (201) 729-3709
Jenna L Tedesco
Psychologist, MA, PsyD
Take the first step to help. Call now - (201) 729-3709
Jenna L Tedesco
Psychologist, MA, PsyD
Last Modified: 30 Aug 2023