Therapists in Chicago, IL

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Photo of Jeevan Jain-Cocks, Marriage & Family Therapist Associate in Chicago, IL
Jeevan Jain-Cocks
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
Chicago, IL 60613  (Online Only)
I believe every person has vast potential to grow, heal, and change their lives. Whatever life, relationship, or career event that has brought you to therapy, you are taking a significant step towards better understanding yourself and your relationships with others.
I believe every person has vast potential to grow, heal, and change their lives. Whatever life, relationship, or career event that has brought you to therapy, you are taking a significant step towards better understanding yourself and your relationships with others.
(872) 241-2494 View (872) 241-2494
Photo of Michael J. Bland, Counselor in Chicago, IL
Michael J. Bland
Counselor, PsyD, DMin, LCPC
Verified Verified
9 Endorsed
Chicago, IL 60613
Are you going through a difficult time having more bad days than good ones? Feeling overwhelmed, anxious or depressed? Is your relationship with your partner or spouse struggling? I can help you better understand these situations in your life and create solutions for them. I can help you process and understand your thoughts and feelings. My practical approach entails a therapeutic alliance that is warm, empathic, supportive and interactive. At the core of my work is a belief in an individual's innate capacity to grow and adapt which contributes to lasting improvements and changes in one's overall quality of life.
Are you going through a difficult time having more bad days than good ones? Feeling overwhelmed, anxious or depressed? Is your relationship with your partner or spouse struggling? I can help you better understand these situations in your life and create solutions for them. I can help you process and understand your thoughts and feelings. My practical approach entails a therapeutic alliance that is warm, empathic, supportive and interactive. At the core of my work is a belief in an individual's innate capacity to grow and adapt which contributes to lasting improvements and changes in one's overall quality of life.
(773) 295-7713 View (773) 295-7713
Photo of Crystal Winfield-Edwards, Clinical Social Work/Therapist in Chicago, IL
Crystal Winfield-Edwards
Clinical Social Work/Therapist, LCSW , MSW, MA
Verified Verified
Chicago, IL 60607  (Online Only)
Hi Friend, My name is Crystal Winfield-Edwards,. I am a Licensed Clinical Social Worker in Illinois & Indiana, (Texas-Pending) with over 25 years of experience working with Children and Families. I've been providing individual and group therapy services since 2009. I worked with children and adolescence from ages 3-19, young & mature adults who have experienced life challenges that throw us off track. I believe that it is critically important for you to find a therapist that is a good fit for you. You should choose a therapist that will allow you the space to express yourself without fear of judgment. I will meet you where your are.
Hi Friend, My name is Crystal Winfield-Edwards,. I am a Licensed Clinical Social Worker in Illinois & Indiana, (Texas-Pending) with over 25 years of experience working with Children and Families. I've been providing individual and group therapy services since 2009. I worked with children and adolescence from ages 3-19, young & mature adults who have experienced life challenges that throw us off track. I believe that it is critically important for you to find a therapist that is a good fit for you. You should choose a therapist that will allow you the space to express yourself without fear of judgment. I will meet you where your are.
(773) 900-4556 View (773) 900-4556
Photo of Alexandra Garcia, Licensed Professional Counselor in Chicago, IL
Alexandra Garcia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60642
I believe that being a therapist is a privilege. I understand that starting therapy or beginning to see a new therapist can be a vulnerable experience and it is an act of self-compassion. When a person has experienced trauma or is undergoing life challenges, it can be difficult to see a path forward. My role as a therapist is to assist you in finding ways to look ahead and to live a life that feels more aligned with yourself.
I believe that being a therapist is a privilege. I understand that starting therapy or beginning to see a new therapist can be a vulnerable experience and it is an act of self-compassion. When a person has experienced trauma or is undergoing life challenges, it can be difficult to see a path forward. My role as a therapist is to assist you in finding ways to look ahead and to live a life that feels more aligned with yourself.
(708) 607-9615 View (708) 607-9615
Photo of Susan Mathew, Psychologist in Chicago, IL
Susan Mathew
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
I work with adults (18+) seeking a deeper understanding of themselves. I'm comfortable working with various issues such as relationship concerns, anxiety, depression, trauma, and grief and loss. It's effective to work with people who want to explore the underlying causes of their struggles and gain insights into their patterns. Typically, patients value a supportive space to express themselves without judgment. Loss and mourning are an area of expertise where I help individuals navigate grief and rebuild their lives. I aim to provide a compassionate environment where patients can discover themselves, grow, and find healing.
I work with adults (18+) seeking a deeper understanding of themselves. I'm comfortable working with various issues such as relationship concerns, anxiety, depression, trauma, and grief and loss. It's effective to work with people who want to explore the underlying causes of their struggles and gain insights into their patterns. Typically, patients value a supportive space to express themselves without judgment. Loss and mourning are an area of expertise where I help individuals navigate grief and rebuild their lives. I aim to provide a compassionate environment where patients can discover themselves, grow, and find healing.
(630) 599-8809 View (630) 599-8809
Photo of Ari Graff, Psychologist in Chicago, IL
Ari Graff
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60641  (Online Only)
Are you a man that feels stuck? Do you need help with confidence, masculinity, marriage/romantic relationships, dating, purpose, leadership, self-discipline, and friendships? Many men feel stuck right now, unsure of what it means to be a man and how to feel good about it. We often get conflicting messages from our parents, our partners, and the broader culture about manhood and masculinity. Many people equate masculinity with toxic masculinity. If you’re struggling to figure out how to be a strong, confident man that is also kind and loving, then coaching or a men’s group may be right for you.
Are you a man that feels stuck? Do you need help with confidence, masculinity, marriage/romantic relationships, dating, purpose, leadership, self-discipline, and friendships? Many men feel stuck right now, unsure of what it means to be a man and how to feel good about it. We often get conflicting messages from our parents, our partners, and the broader culture about manhood and masculinity. Many people equate masculinity with toxic masculinity. If you’re struggling to figure out how to be a strong, confident man that is also kind and loving, then coaching or a men’s group may be right for you.
(708) 377-5209 View (708) 377-5209
Photo of NOCD - Therapists for OCD, Psychologist in Chicago, IL
NOCD - Therapists for OCD
Psychologist, PhD
Verified Verified
Chicago, IL 60601  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(872) 231-0682 View (872) 231-0682
Photo of Vicente Solis, Clinical Social Work/Therapist in Chicago, IL
Vicente Solis
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60611
Vicente Solis is a Licensed Social Worker in Illinois who has been practicing since 2019. He finished his B.A. in Psychology and Theatre in 2016 and his Masters of Social Work in 2020. Vicente has worked with clients on Behavioral Health Coping and Regulation Skills, spoke on topics of Anger Management, Anxiety, Depression, Bullying, and LGBTQIA2+ Support, trained colleagues, volunteers and clients on Oppression, Cultural Competency and Bias Training.
Vicente Solis is a Licensed Social Worker in Illinois who has been practicing since 2019. He finished his B.A. in Psychology and Theatre in 2016 and his Masters of Social Work in 2020. Vicente has worked with clients on Behavioral Health Coping and Regulation Skills, spoke on topics of Anger Management, Anxiety, Depression, Bullying, and LGBTQIA2+ Support, trained colleagues, volunteers and clients on Oppression, Cultural Competency and Bias Training.
(872) 267-9592 View (872) 267-9592
Photo of EMDR Therapy with Hamidah Muhammad, Clinical Social Work/Therapist in Chicago, IL
EMDR Therapy with Hamidah Muhammad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60642
Hi! I’m Hamidah Muhammad, an EMDR Therapist. We all go through challenging times and experiences, and I’m here to help. We'll use the power of EMDR Therapy to help you heal and transform hard experiences into growth.
Hi! I’m Hamidah Muhammad, an EMDR Therapist. We all go through challenging times and experiences, and I’m here to help. We'll use the power of EMDR Therapy to help you heal and transform hard experiences into growth.
(312) 815-2460 View (312) 815-2460
Photo of Kelly Burke, Clinical Social Work/Therapist in Chicago, IL
Kelly Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never even had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find the way through to heal and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. I specialize in working with individuals experiencing stress, anxiety, depression, and grief.
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never even had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find the way through to heal and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. I specialize in working with individuals experiencing stress, anxiety, depression, and grief.
(224) 243-4989 View (224) 243-4989
Photo of Veronica Alexander, Clinical Social Work/Therapist in Chicago, IL
Veronica Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647  (Online Only)
There may come a time in life where we have reached the limits of our capacity to see, improve, and take charge of our lives. When we've hit a point where the old things just aren't working anymore and it's time for a change but we don't know how, a pair of fresh eyes can provide much needed clarity. Many mental health challenges arise from lack of self-awareness or cognitive patterns that hinder us from effectively addressing problems. For clients struggling to identify the root of the problem, therapeutic intervention to explore life purpose, self-love, attachment, and motivation can serve as an inspiring catalyst for change.
There may come a time in life where we have reached the limits of our capacity to see, improve, and take charge of our lives. When we've hit a point where the old things just aren't working anymore and it's time for a change but we don't know how, a pair of fresh eyes can provide much needed clarity. Many mental health challenges arise from lack of self-awareness or cognitive patterns that hinder us from effectively addressing problems. For clients struggling to identify the root of the problem, therapeutic intervention to explore life purpose, self-love, attachment, and motivation can serve as an inspiring catalyst for change.
(312) 872-0277 View (312) 872-0277
Photo of Catherine Smeal, Clinical Social Work/Therapist in Chicago, IL
Catherine Smeal
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60611
Life has no textbook, no classes, no teachers to teach how to be a human being in our world. Oftentimes, we find ourselves struggling to figure out how to navigate the things life throws our way. Therapy can be a great tool to understanding yourself and the world around you. Each session will be personalized to your unique needs and identity, using approaches such as CBT, DBT, harm reduction practices, and more! I offer weekend and evening sessions to work around your busy schedule.
Life has no textbook, no classes, no teachers to teach how to be a human being in our world. Oftentimes, we find ourselves struggling to figure out how to navigate the things life throws our way. Therapy can be a great tool to understanding yourself and the world around you. Each session will be personalized to your unique needs and identity, using approaches such as CBT, DBT, harm reduction practices, and more! I offer weekend and evening sessions to work around your busy schedule.
(312) 874-6413 View (312) 874-6413
Photo of Ellen Stone, Psychologist in Chicago, IL
Ellen Stone
Psychologist, PsyD
Verified Verified
Chicago, IL 60604
Not accepting new clients
Do you question yourself about your relationships, your work or your life in general? Do these same questions come up for you over and over with ever increasing emotional distress or a feeling of low grade but chronic sadness? Do you yearn for a different experience and do your usual methods to regain your balance, direction, and sense of well-being work only sporadically or not at all? My wish for anyone experiencing this kind of pain and distress is to give therapy a chance to make that significant difference.
Do you question yourself about your relationships, your work or your life in general? Do these same questions come up for you over and over with ever increasing emotional distress or a feeling of low grade but chronic sadness? Do you yearn for a different experience and do your usual methods to regain your balance, direction, and sense of well-being work only sporadically or not at all? My wish for anyone experiencing this kind of pain and distress is to give therapy a chance to make that significant difference.
(630) 593-1196 View (630) 593-1196
Photo of Kathleen Emery, Psychologist in Chicago, IL
Kathleen Emery
Psychologist, PhD
Verified Verified
Chicago, IL 60604
Not accepting new clients
I believe that all people have an innate drive to become the best, most authentic version of themselves, and that psychotherapy is a benefit when personal, familial, and/or environmental factors get in the way. I believe it is equally important to focus on a person's strengths and what one does well in addition to what is not going well, to uncover new paths toward personal growth. Additionally, I recognize the pandemic's significant impact on mental health and seek to validate each person's experience of this extraordinary situation that is fueling new mental health distress in some and exacerbating pre-existing distress in others.
I believe that all people have an innate drive to become the best, most authentic version of themselves, and that psychotherapy is a benefit when personal, familial, and/or environmental factors get in the way. I believe it is equally important to focus on a person's strengths and what one does well in addition to what is not going well, to uncover new paths toward personal growth. Additionally, I recognize the pandemic's significant impact on mental health and seek to validate each person's experience of this extraordinary situation that is fueling new mental health distress in some and exacerbating pre-existing distress in others.
(224) 218-5070 View (224) 218-5070
Photo of Rebecca Ogle, Clinical Social Work/Therapist in Chicago, IL
Rebecca Ogle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Chicago, IL 60640  (Online Only)
Waitlist for new clients
Are you having difficulty tuning out everyone else so you can hear your own inner voice? Do you feel exhausted, burnt out, or angry at the end of most days? Does it feel like something is missing from your life, but you're not completely sure what? If so, there is hope. I will walk alongside you on your mental health journey with validation, gentleness and practical suggestions. I believe good therapy includes genuine connection and humor. I will laugh at your jokes (if they're funny), and maybe even make a few (but no guarantees they'll be funny). Typically, I use self-disclosure sparingly and intentionally.
Are you having difficulty tuning out everyone else so you can hear your own inner voice? Do you feel exhausted, burnt out, or angry at the end of most days? Does it feel like something is missing from your life, but you're not completely sure what? If so, there is hope. I will walk alongside you on your mental health journey with validation, gentleness and practical suggestions. I believe good therapy includes genuine connection and humor. I will laugh at your jokes (if they're funny), and maybe even make a few (but no guarantees they'll be funny). Typically, I use self-disclosure sparingly and intentionally.
(872) 233-4599 View (872) 233-4599
Photo of Louise Sherman, Clinical Social Work/Therapist in Chicago, IL
Louise Sherman
Clinical Social Work/Therapist, LCPC, CCTP, MEd
Verified Verified
1 Endorsed
Chicago, IL 60607
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
(312) 564-4432 View (312) 564-4432
Photo of Scott M Gleeson, Counselor in Chicago, IL
Scott M Gleeson
Counselor, LCPC, NCC, MA
Verified Verified
1 Endorsed
Chicago, IL 60657
Carl Jung once said: "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." Coming to therapy is an act of courage in itself and a testament to awakening your heart as a compass. Working together in a safe environment of acceptance and empathic dialogue, we will navigate struggles, develop healthy coping skills, and outline strategies that create hope and healing in the short term and generate meaningful, lasting change in the long term.
Carl Jung once said: "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." Coming to therapy is an act of courage in itself and a testament to awakening your heart as a compass. Working together in a safe environment of acceptance and empathic dialogue, we will navigate struggles, develop healthy coping skills, and outline strategies that create hope and healing in the short term and generate meaningful, lasting change in the long term.
(630) 354-0529 View (630) 354-0529
Photo of Milo Crosswhite, Pre-Licensed Professional in Chicago, IL
Milo Crosswhite
Pre-Licensed Professional, MA, LPC-C
Verified Verified
Chicago, IL 60604
My passion is to serve the perinatal population, women, and parents. The miracles of life are challenging whether you have a desire to become a parent, independently or partnered, and especially as a birthing parent. The perinatal period of our lives is one of the most challenging and dramatic times in which we are often at our most vulnerable. The journey of parenthood is a ride of joys, overcasts, detours, and surprises which shape us as people. I meet my clients at the intersection of counseling and art therapy using trauma-informed, positive, person-centered, expressive arts therapy to hear, validate, and empower.
My passion is to serve the perinatal population, women, and parents. The miracles of life are challenging whether you have a desire to become a parent, independently or partnered, and especially as a birthing parent. The perinatal period of our lives is one of the most challenging and dramatic times in which we are often at our most vulnerable. The journey of parenthood is a ride of joys, overcasts, detours, and surprises which shape us as people. I meet my clients at the intersection of counseling and art therapy using trauma-informed, positive, person-centered, expressive arts therapy to hear, validate, and empower.
(630) 283-7420 View (630) 283-7420
Photo of Jennifer Klesman, Clinical Social Work/Therapist in Chicago, IL
Jennifer Klesman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
It takes a great deal of courage to share your experiences with a therapist and begin to work on yourself. I believe in accepting yourself as you are, while also continuing to change and improve yourself to live the life you want. I work to create a safe space that is nonjudgmental and open to nurturing personal growth. I strongly believe that the most progress comes from a good client-therapist relationship. I specialize in working with adolescents and adults working through life's challenges and processing ordinary stressors. Author of You Can't Stay There: Surviving a Breakup One Moment at a Time available on Amazon.
It takes a great deal of courage to share your experiences with a therapist and begin to work on yourself. I believe in accepting yourself as you are, while also continuing to change and improve yourself to live the life you want. I work to create a safe space that is nonjudgmental and open to nurturing personal growth. I strongly believe that the most progress comes from a good client-therapist relationship. I specialize in working with adolescents and adults working through life's challenges and processing ordinary stressors. Author of You Can't Stay There: Surviving a Breakup One Moment at a Time available on Amazon.
(312) 548-1572 View (312) 548-1572
Photo of Sare Griffis, Pre-Licensed Professional in Chicago, IL
Sare Griffis
Pre-Licensed Professional, LSW
Verified Verified
Chicago, IL 60657
Sometimes our feelings can overcome us to the point they feel intolerable. I help children, teens, and young adults navigate the overwhelm that can come with anxiety, depression, feelings of isolation, and non-belonging. I am trained in and passionate about working with trauma, grief, attachment, neurodevelopmental differences, and LGBTQ+ identities. My clients have described my clinical style as warm, open, and relaxed. In addition to my pediatric work, I truly enjoy working with young adult’s up to their late twenties.
Sometimes our feelings can overcome us to the point they feel intolerable. I help children, teens, and young adults navigate the overwhelm that can come with anxiety, depression, feelings of isolation, and non-belonging. I am trained in and passionate about working with trauma, grief, attachment, neurodevelopmental differences, and LGBTQ+ identities. My clients have described my clinical style as warm, open, and relaxed. In addition to my pediatric work, I truly enjoy working with young adult’s up to their late twenties.
(872) 266-4068 View (872) 266-4068

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.