Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
or

Jenna Iben

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Iowa City, IA 52240
Let's Connect (319) 946-4113
Photo of Jenna Iben, Counselor, MS, LMHC
My therapeutic approach is rooted in the belief that healing and growth occur through relationships and our connections with others. I believe that everyone desires a sense of belonging and thrives within a community. As your therapist, my role is to accompany you on your journey, providing a safe and comfortable space for you to explore your inner world and the world around you. I have experience working with teens, adult women, and gender-expansive individuals. I have worked closely with those facing relationship issues, low self-worth, life transitions, depression, anxiety, and intimate partner violence.
I specialize in a relational approach to therapy using an anti-oppressive, feminist lens. Our work together will vary on your goals and the direction you take it; I will always strive to empower you to guide how you want your healing journey to look. In addition to traditional talk-therapy, we can incorporate movement, sand tray, art, and meditation.
It may take time to find a therapist you feel connected with. I would feel privileged to help you meet your goals while honoring your experience thus far. I am looking forward to meeting you, and getting to know your story. I aim to co-create a space where you will feel understood, supported, and challenged in a safe and empowering way.
Call or Jenna Iben now for a free 15 minute consultation - (319) 946-4113

My Practice at a Glance

Available both in-person and online

Goosetown Psychotherapy

Iowa City, IA 52240

(319) 946-4113
My website
I offer therapy sessions in-person and online.
I specialize in Women's Issues, Relationship Issues and Teen Issues 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 946-4113
Photo of Jenna Iben, Counselor, MS, LMHC

My Practice at a Glance

Available both in-person and online

Goosetown Psychotherapy

Iowa City, IA 52240

(319) 946-4113
My website
I offer therapy sessions in-person and online.
I specialize in Women's Issues, Relationship Issues and Teen Issues 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Wellmark BCBS
"
I believe accessibility and transparency is crucial in the therapeutic process. I always aim to assist and support my clients in reaching out to their insurance providers to understand how much services will cost.
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 946-4113
"
I believe accessibility and transparency is crucial in the therapeutic process. I always aim to assist and support my clients in reaching out to their insurance providers to understand how much services will cost.
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 946-4113

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 124107 Jenna Ann Iben
  • Education and Years In Practice

  • Attended Touro University , M.S. Clinical Mental Health Counseling
  • Additional Credentials

  • Membership with American Counseling Association 6620156 / 2023
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (319) 946-4113
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (319) 946-4113

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Relationship Issues
  • Teen Issues

Expertise

  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Family of Origin
  • Grief
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Teen Violence
"
My clients often have relationship struggles and attachment-related trauma. Our sessions may include discovering your relationship dynamics, processing past experiences, exploring your culture and upbringing, doing an art activity or a guided meditation, and more. I will always encourage you to guide our sessions however feels right for you!
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 946-4113
"
My clients often have relationship struggles and attachment-related trauma. Our sessions may include discovering your relationship dynamics, processing past experiences, exploring your culture and upbringing, doing an art activity or a guided meditation, and more. I will always encourage you to guide our sessions however feels right for you!
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 946-4113

4 Endorsements

Lindsey Lundry
Lindsey Lundry
CounselorMALMHC
Jenna is a warm and caring therapist who would be a great fit for anyone who may be nervous about starting therapy.
Lexys Vaillancourt
Lexys Vaillancourt
Marriage & Family TherapistMALMFT
Jenna's warmth and compassion create a welcoming space, while her extensive knowledge ensures effective, client-centered care. I highly recommended Jenna to those seeking insightful and supportive therapy.
Laura A Hoffmann
Laura A Hoffmann
CounselorLMHCLPC
Jenna presents a safe, comfortable, and warm approach in her therapy style. You will be in good hands and feel supported in your therapy journey!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Culturally Sensitive
  • Eclectic
  • Expressive Arts
  • Feminist
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
"
I primarily work from a relational-cultural approach with bits of art, mindfulness, and feminist therapy. This means I place a lot of importance on our relationship and how I show up for you and with you. I believe in the transformative practice of being myself in session and building our relationship by working from a collaborative standpoint.
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 946-4113
"
I primarily work from a relational-cultural approach with bits of art, mindfulness, and feminist therapy. This means I place a lot of importance on our relationship and how I show up for you and with you. I believe in the transformative practice of being myself in session and building our relationship by working from a collaborative standpoint.
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 946-4113

Location

Primary Location

Goosetown Psychotherapy

Iowa City, IA 52240

(319) 946-4113

Nearby Areas

"
I offer therapy sessions in-person and online.
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Call for a free consultation now - (319) 946-4113
"
I offer therapy sessions in-person and online.
Photo of Jenna Iben, Counselor, MS, LMHC
Jenna Iben
Counselor, MS, LMHC
Call for a free consultation now - (319) 946-4113