Jenna Iben
Counselor, MS, tLMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Iowa City, IA 52240
Let's Connect (319) 946-4113
My therapeutic approach is rooted in the belief that healing and growth occur through relationships and our connections with others. I believe that everyone desires a sense of belonging and thrives within a community. As your therapist, my role is to accompany you on your journey, providing a safe and comfortable space for you to explore your inner world and the world around you. I have experience working with teens, adult women, and gender-expansive individuals. I have worked closely with those facing relationship issues, low self-worth, life transitions, depression, anxiety, and intimate partner violence.
I specialize in a relational approach to therapy using an anti-oppressive, feminist lens. Our work together will vary on your goals and the direction you take it; I will always strive to empower you to guide how you want your healing journey to look. In addition to traditional talk-therapy, we can incorporate movement, sand tray, art, and meditation.
It may take time to find a therapist you feel connected with. I would feel privileged to help you meet your goals while honoring your experience thus far. I am looking forward to meeting you, and getting to know your story. I aim to co-create a space where you will feel understood, supported, and challenged in a safe and empowering way.
Call or Email Jenna Iben now for a free 15 minute consultation - (319) 946-4113
Let's Connect (319) 946-4113
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Iowa Total Care
- Medicaid
- Molina Healthcare
- Wellmark BCBS
Call or Email me for a free 15 minute consultation now - (319) 946-4113
Jenna Iben
Counselor, MS, tLMHC
Qualifications
- Verified by Psychology Today Prelicense by State of Iowa / 076571 Supervised by Lindsey Lundry (Iowa / 001383) Jenna Iben
- In Practice for 2 Years
- Membership with American Counseling Association 6620156 / 2023
- Attended Touro University , M.S. Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Teen Issues
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Family of Origin
- Grief
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Substance Use
- Teen Violence
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Feminist
- Interpersonal
- Multicultural
- Narrative
- Psychodynamic
- Relational
Location
Nearby Areas
Call for a free consultation now - (319) 946-4113
Jenna Iben
Counselor, MS, tLMHC