
Jenna Griffith
Pre-Licensed Professional, MA
Do you know you need to make a change but still find yourself stuck? Through our work together, you'll learn how to bounce back quickly, even when you aren't feeling at your best. You'll gain skills for cultivating emotional balance and resiliency to overcome anxiety or depression. You can begin to feel empowered and confident in life, knowing you have the tools to thrive. Using a holistic approach, we'll get to the root of the problem, so you can move forward.
I'm experienced in providing people with simple mindfulness strategies for working with mood and physiology. I utilize a combination of mind-body approaches, including yoga and hypnotherapy, to help re-wire the brain for lasting change.
As a Certified Yoga Instructor, I integrate yoga, breathing practices, and guided meditation into individual sessions. I also offer workshops on Yoga for Emotional Health, with a focus on depression, anxiety, trauma, and body image. Check out my all my free articles or take a quiz at http://jennagriffith.com/.
Call or Email Jenna Griffith for a free consultation now - (408) 512-3665
Qualifications
- Years in Practice: 4 Years
- School: University of Colorado Denver
- Year Graduated: 2015
- License and State: PCCI3962 California
- Supervisor: Christy Livingston, LMFT
- Supervisor License: 53569 California
Finances
- Accepts Insurance: Yes
Accepted Payment Methods:
Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Beacon
Verify your health insurance coverage when you
arrange your first visit.
Additional Credentials
- Certificate: Nosara Yoga Institute / 200 Hours
- Certificate Date: 2011
Specialties
- Anxiety
- Self Esteem
- Life Transitions
Issues
- Depression
- Infertility
- Life Coaching
- Relationship Issues
- Stress
- Women's Issues
Client Focus
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Categories
- Bisexual Allied
- Gay Allied
- Heterosexual Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Coaching
- Hypnotherapy
- Integrative
- Mindfulness-based (MBCT)
- Play Therapy
- Somatic
- Transpersonal
- Trauma Focused
Modality
- Individuals
Professional Connections

Ash Hanson, MA, NCC, LPC
Licensed Professional Counselor
Colleague,
known for 5 years
Last Modified: 04 Oct 2018