Jenna Gray
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (910) 901-3095
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Wilmington, NC 28405
Managed by Grow Therapy. Your call or email may go to a representative.
If your brain never fully shuts off, you overthink everything, or you feel mentally exhausted even when life looks “fine” from the outside, you’re in the right place. I work best with thoughtful, reflective adults navigating anxiety, ADHD, burnout, relationship patterns, life transitions, and the pressure of trying to hold everything together. Many of my clients are young adults, college students, and working professionals who are thoughtful, high-functioning, and often spend more time in their own heads than they’d like.
My approach is conversational, direct, and insight-oriented. I don’t believe therapy is about me having all the answers. You are the expert on your own life. My role is to help you identify patterns, challenge assumptions, explore different perspectives, and uncover solutions that already fit who you are.
Clients often appreciate my open-minded approach, curiosity, and ability to create a space where they can think out loud without judgment. Therapy with me is less about being told what to do and more about developing a deeper understanding of yourself and how you want to move through the world.
Take the first step to help. Call or Email Jenna Gray now - (910) 901-3095
Let's Connect (910) 901-3095
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Arlo
- Centivo
- Cigna and Evernorth
- EAP:Cigna
- EAP:Evernorth
- Tufts Health/Cigna
Jenna Gray
Licensed Clinical Mental Health Counselor, LCMHC
Email me or call with questions - (910) 901-3095
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15917 Jenna Gray
- Attended Liberty University
Education and Years In Practice
Jenna Gray
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (910) 901-3095
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Life Transitions
Expertise
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Grief
- Health/Medical Issues
- LGBTQ+
- Self Esteem
- Stress
Jenna Gray
Licensed Clinical Mental Health Counselor, LCMHC
Do these issues align with your needs? Email or (910) 901-3095
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
Jenna Gray
Licensed Clinical Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (910) 901-3095
Location
Nearby Areas
Jenna Gray
Licensed Clinical Mental Health Counselor, LCMHC
Take the first step to help. Call now - (910) 901-3095