Dr. Jenna Budreau

Psychologist

Verified by Psychology Today
(804) 373-4811 Website

Dr. Jenna Budreau

Psychologist

Verified by Psychology Today

Location

Richmond, VA 23220
(804) 373-4811
Offers online therapy

Nearby Areas

This location is easily accessible from:

Zips
Neighborhoods
Website

About

YES, I am accepting patients, including for nights & weekends. My patients are often high-achieving women, who are struggling in substantial life areas such as work or relationships OR men who may be new to therapy or looking for a different perspective. I specialize in anxiety, relational problems, codependency, and complex trauma. Workplace injustices, infidelity, parenting struggles, partner disillusionment, or existential exhaustion can be too much to navigate alone. Let me help. My approach is one of genuineness and, when appropriate, humor to encourage my clients to feel as comfortable with me as they would a lifelong friend.
Born & raised in the Midwest, I bring authenticity and integrity to my approach. I always knew I wanted to be a psychologist, even having a notebook labeled “psychoanalysis” at the age of 14 wherein I fervently scribbled & analyzed notes. Pairing my ambition with my propensity for deep-thinking informs my current clinical expertise.
I know that choosing a therapist is difficult and I work hard to not only help you grow and process, but also to respond quickly and respect your time. I often reserve slots for same day openings, so that you can get help when you need it most. Patients can even book directly online at sprucemind.com and come in later that same evening. I am here for you!
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Finances

Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • GEHA
  • MultiPlan
  • UnitedHealthcare UHC | UBH
  • Out of Network
We are out-of-network with insurers, but can submit claims on your behalf!
Email me or call (804) 373-4811 with questions.

Qualifications

  • License: Virginia / 0810007769

Dr. Jenna Budreau's Groups

Relationship, Breakup, Betrayal & Divorce Support

What happens when your relationship starts to feel like a sh** show? This can happen when an affair or betrayal impacts not just your relationship, but makes your whole life feel completely devastated. Maybe you are the one who was unfaithful, maybe you were the one who was betrayed. Maybe the door is already closed or the divorce is final. The nausea tinged with anger and grief starts to creep into work and you don’t have a lot left to give to anyone. One thing you know, is that you don’t want to feel like this anymore.

More about this group

#NoFilter: Accepting and Celebrating Your Body

Think enhancement, rejuvenation, restoring an inner glow…for your body image. In the age of social media wherein it seems everyone's a supermodel and body image is based on how many followers one has, it can feel impossible to feel confident in your own skin. What do you want, though? Do you want to be able to go to the beach and take off your shirt without feeling so insecure you that forget to enjoy the waves? Our #NoFilter therapy circle has been developed for those looking to shamelessly love their bodies and confidently live their best lives.

More about this group

Location

Richmond, VA 23220
(804) 373-4811
Offers online therapy

Nearby Areas

This location is easily accessible from:

Zips
Neighborhoods
Website
Specialties
  • Anxiety
  • Relationship Issues
  • Men's Issues
Issues
  • ADHD
  • Alcohol Use
  • Depression
  • Divorce
  • Trauma and PTSD

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Jungian
  • Psychoanalytic
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Neighborhoods
Last Modified: 22 Jul 2022
Photo of Dr. Jenna Budreau, Psychologist in Richmond
Dr. Jenna Budreau

Psychologist