Dr. Jenna Budreau

Psychologist, PsyD

Verified by Psychology Today
Photo of Dr. Jenna Budreau, PsyD, Psychologist in Charlottesville
(434) 290-4119 Website

Dr. Jenna Budreau

Psychologist, PsyD

Verified by Psychology Today

Location

Charlottesville, VA 22902
(434) 290-4119
Offers online therapy
Other Location +

Additional Location

Roanoke, VA 24019
(434) 290-4119
Announcement icon Welcome. I'm glad you are here. I'm accepting new patients. My office responds quickly, often with a live voice or a fast email response.

About

You won't find me stuffy, judgmental or condescending - life is hard enough; I'm on your side. However, I will challenge & support you to finally tackle the thorniest parts of your life. We’ll do this by going deep, not just rehashing. We’ll also work intimately together, finding ways to really and truly connect, & even sometimes have fun. I work best with scrappy & determined women who love making their own way, but sometimes get derailed by their own thoughts or bad relationships or family history. I also love working with men who want to understand life, but balk at traditional therapy - and like straight talk as much as support.
Born & raised in the Midwest, I bring authenticity to my approach. I always wanted to be a psychologist, even having a notebook labeled “psychoanalysis” at age 14 where I fervently scribbled & analyzed notes. My approach is one of genuineness and, when appropriate, humor to encourage my clients to feel as comfortable with me as they would a lifelong friend.
Let’s be honest here, there’s a lot of variability in the quality of therapists out there. I know that finding the right one, someone who will really help, is daunting. You may even be feeling overwhelmed by making one more choice, when all you really want to do is get better. I am here for you – and our staff responds quickly, even on nights and weekends.

Finances

Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • GEHA
  • MultiPlan
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Virginia / 0810007769
I have the highest level of training to practice psychology, a doctoral degree, and am a licensed clinical psychologist.

Dr. Jenna Budreau's Groups

Relationship, Breakup, Betrayal & Divorce Support

What happens when your relationship starts to feel like a sh** show? This can happen when an affair or betrayal impacts not just your relationship, but makes your whole life feel completely devastated. Maybe you are the one who was unfaithful, maybe you were the one who was betrayed. Maybe the door is already closed or the divorce is final. The nausea tinged with anger and grief starts to creep into work and you don’t have a lot left to give to anyone. One thing you know, is that you don’t want to feel like this anymore.

More about this group

#NoFilter: Accepting and Celebrating Your Body

Think enhancement, rejuvenation, restoring an inner glow…for your body image. In the age of social media wherein it seems everyone's a supermodel and body image is based on how many followers one has, it can feel impossible to feel confident in your own skin. What do you want, though? Do you want to be able to go to the beach and take off your shirt without feeling so insecure you that forget to enjoy the waves? Our #NoFilter therapy circle has been developed for those looking to shamelessly love their bodies and confidently live their best lives.

More about this group

Location

Charlottesville, VA 22902
(434) 290-4119
Offers online therapy
Other Location +

Additional Location

Roanoke, VA 24019
(434) 290-4119
Specialties
  • Anxiety
  • Trauma and PTSD
  • Relationship Betrayal & Breakup
Issues
  • ADHD
  • Depression
  • Eating Disorders
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Relationship Issues
  • Stress
  • Workplace Trauma

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Infidelity & Relationship Repair
  • Psychoanalytic
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website
Last Modified: 19 Jan 2023
Photo of Dr. Jenna Budreau, PsyD, Psychologist in Charlottesville
Dr. Jenna Budreau

Psychologist, PsyD