Jenna Best
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
301 West Weaver Street, Carrboro, NC 27510
Let's Connect (919) 883-9447
Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance.
I believe that facing your truth is a courageous and important step to a new way of being. You and I will work together to help you to achieve a greater sense of awareness. As you become more self-aware and accepting, you will be more capable of finding contentment.
I work from an integrative, eclectic, holistic, and Interpersonal Neurobiology-based framework. I prefer the process unfold in a natural, attuned, need-based way and I utilize progressive therapies and concepts in a mindful and intuitive way that will help to address your needs; mind, body, and spirit.
Take the first step to help. Call or Email Jenna Best now - (919) 883-9447
Let's Connect (919) 883-9447
Finances
Fees
- Individual Sessions $145
- Couple Sessions $200
- Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 883-9447
Jenna Best
Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11069 Jenna Best
Specialties and Expertise
Top Specialties
- Coping Skills
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Coaching
- Codependency
- Depression
- Divorce
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Energy Psychology Interventions
- Family / Marital
- Integrative
- Interpersonal Neurobiology framework
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Transpersonal
Location
Additional Location
Chapel Hill
Chapel Hill, NC 27514
(919) 883-9447Nearby Areas
Take the first step to help. Call now - (919) 883-9447
Jenna Best
Counselor, MS, LCMHC