Jenna Bauer
Psychologist, PsyD, CYT-200 (she, her)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- BlueCross and BlueShield
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071008558 Jenna Bauer
- Certificate from Certified Koru Mindfulness Teacher 2016
- Certificate from mPEAK Certified Coach 2020
- Attended Alliant International University/California School of Professional Psycholo, Graduated 2011
Specialties and Expertise
Top Specialties
- Relationship Issues
- Eating Disorders
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
20 Endorsements
Client Focus
Age
Participants
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Participants
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Relational
- Trauma Focused
Groups
Koru Mindfulness Online Workshop March 2022
Koru Mindfulness is a 4-week ONLINE workshop focused on teaching mindfulness, meditation, and stress management techniques. Each week individuals learn at least one mindfulness skill and one guided meditation. There will also be a discussion portion where people can talk about their experience practicing mindfulness both in the workshop and at home. Attendance of all 4 sessions is required. Mondays 5-6:15pm CT on March 21, 28, April 4 & 11. Register here: www.drjennabauer.com/koru-mindfulness
Expertise
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Group Meets
Self-Compassion Online Workshop May 2022
The Self-Compassion is a 4-week ONLINE workshop teaching you to be less critical and kinder towards yourself when you are struggling. It teaches skills for tolerating distress and decreasing rumination about perceived mistakes or flaws. It helps you feel more connected and less alone in your struggles. It consists of practical activities, writing exercises, discussion among members, and guided meditations. Research has found increasing self-compassion leads to increased happiness, self-confidence, body image, resilience and coping and decreased depression, anxiety, stress, and perfectionism. Mondays 4-5:30pm CT May 2, 9, 16, & 23. Email for registration information.
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Group Meets
Location
Nearby Areas