Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Aliso Viejo, CA 92656

(949) 368-0123

Let's Connect (949) 368-0123

Do you feel anxious, overwhelmed, or stuck in patterns you cannot seem to break? I help children, teens, and adults across California, including Orange County, Los Angeles, San Diego, and the Bay Area, heal from anxiety, trauma, and relationship challenges. Using EMDR and an attachment focused approach, I provide a safe and supportive space to process the past, regulate your nervous system, and build lasting emotional security and confidence.

I specialize in working with adults, children, teens, and families experiencing anxiety, trauma, and relationship difficulties. Through EMDR and attachment focused therapy, I help clients process overwhelming experiences, strengthen emotional regulation, improve self worth, and shift long standing patterns so healing feels sustainable and meaningful.

If you have been feeling overwhelmed, stuck, or impacted by past experiences, you are not alone and nothing is wrong with you. Healing is possible with support that feels safe, attuned, and human! I would be honored to walk alongside you as you move toward greater clarity, resilience, and deeper connection!

Call or Email Jenna Barnes now for a free 15 minute consultation - (949) 368-0123

My Practice at a Glance

Available online only

Aliso Viejo, CA 92656

(949) 368-0123

My website

Healing from trauma starts here. Secure online EMDR & attachment therapy. Weekdays & evenings. Free consult available.

I specialize in Anxiety, Trauma and PTSD and Childhood Trauma

$200 Per Session, I accept insurance

I see individuals and families

Supporting children and adults in healing attachment wounds and trauma through compassionate, EMDR-informed care, available via telehealth!

Let's Connect (949) 368-0123

My Practice at a Glance

Available online only

Aliso Viejo, CA 92656

(949) 368-0123

My website

Healing from trauma starts here. Secure online EMDR & attachment therapy. Weekdays & evenings. Free consult available.

I specialize in Anxiety, Trauma and PTSD and Childhood Trauma

$200 Per Session, I accept insurance

I see individuals and families

Supporting children and adults in healing attachment wounds and trauma through compassionate, EMDR-informed care, available via telehealth!

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Out of Network

I'm in-network with Aetna and Cigna. If you have another plan, I'm happy to provide a superbill for possible reimbursement. I also welcome private-pay clients. You may be able to get money back for out-of-network therapy, check here: mentaya.co/b/cj9TYJSDAnMW0OnbsMzR Reach out with any questions!

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call or Email me for a free 15 minute consultation now - (949) 368-0123

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call or Email me for a free 15 minute consultation now - (949) 368-0123

Qualifications

Verified by Psychology Today Licensed by State of California / 140347 Jenna Anne Barnes

Education and Years In Practice

Attended Pepperdine University, Graduated 2020

Additional Credentials

Membership with CAMFT

Certificate from EMDR Professional Training

With 7 years of experience, I've supported at-risk youth and teens navigating big emotions and tough seasons. My work is trauma-informed and LGBTQ affirming, helping clients feel safer, more understood, and more like themselves.

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call or Email me for a free 15 minute consultation now - (949) 368-0123

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call or Email me for a free 15 minute consultation now - (949) 368-0123

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Childhood Trauma

Expertise

Attachment Issues
Caregivers
Child
Family Conflict
LGBTQ+
Parenting
School Issues
Self Esteem
Stress

I help individuals and families heal trauma, relationship wounds, and early-life patterns using EMDR and attachment-focused therapy. I support anxiety, conflict, self-esteem struggles, and LGBTQ-related stress, building emotional regulation and healthier connections.

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call or Email me for a free 15 minute consultation now - (949) 368-0123

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call or Email me for a free 15 minute consultation now - (949) 368-0123

5 Endorsements

Sarah Chik

Marriage & Family Therapist, MA, LMFT

Jenna is an amazing therapist with exceptional knowledge in treating children, adolescents, and families. I highly recommend her for anyone looking for a collaborative, compassionate, and empathetic therapist needing support with conflict and self-esteem.

Czarina De Jesus

Marriage & Family Therapist, LMFT

Relatable, kind, and human! Jenna is an awesome therapist. Knowledgable, empathetic, and warm. Clients that work with her are lucky to have her as a therapist!

Jessica Del Rubi Vasquez

Marriage & Family Therapist, MS, LMFT

Jenna is compassionate and is the therapist you want to help you untangle overthinking and attachment patterns with warmth and skill. She creates a deeply safe, welcoming, LGBTQ+ affirming space where healing feels supported.

Tina Karimi

Marriage & Family Therapist, LMFT

Jenna is an extremely talented and knowledgeable therapist. She helps clients struggling with trauma using research based tools. She provides a space filled with compassion, understanding, and warmth. I highly recommend working with her!

Brooke Pence

Marriage & Family Therapist, MA, LMFT

Jenna's care and compassion for others are evident in every interaction, and her dedication to this field truly stands out. She brings both heart and expertise to her work, creating a supportive space where clients feel understood and empowered.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Attachment-based
EMDR
Family Systems
Person-Centered
Play Therapy
Trauma Focused

I often use EMDR and attachment-focused therapy in my practice. In our first session, we'll explore what brings you in and how past experiences may be shaping your present. EMDR helps process distressing memories, while attachment-based work strengthens emotional safety, regulation, and relationship patterns.

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call or Email me for a free 15 minute consultation now - (949) 368-0123

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call or Email me for a free 15 minute consultation now - (949) 368-0123

Location

Primary Location

Aliso Viejo, CA 92656

(949) 368-0123

Email me

My website

Nearby Areas

Cities

Counties

Orange

Zips

Healing from trauma starts here. Secure online EMDR & attachment therapy. Weekdays & evenings. Free consult available.

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call for a free consultation now - (949) 368-0123

Healing from trauma starts here. Secure online EMDR & attachment therapy. Weekdays & evenings. Free consult available.

Jenna Barnes

Marriage & Family Therapist, LMFT, EMDR

Call for a free consultation now - (949) 368-0123

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