Jenn Anderson
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Maple Grove, MN 55369
Let's Connect (612) 400-8754
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
I provide individual and family therapy for adolescents and adults (Ages 13+). My areas of interest are helping those suffering from depression, anxiety, panic, trauma, chemical dependency/abuse, stress management, self-exploration, life transitions, family conflict, parenting skills and more. I utilize CBT, DBT and mindfulness techniques throughout my practice.
In my practice, I like to use humor and solution-focused techniques. I usually present with a calm demeanor and am a good listener. I like to help client's identify patterns in order to increase awareness of their behavior.
Take the first step to help. Call Jenn Anderson now - (612) 400-8754
Let's Connect (612) 400-8754
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2966 Jenn Anderson
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
Location
Primary Location
Healthwise Behavioral Health and Wellness
Maple Grove, MN 55369
(612) 400-8754Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (612) 400-8754
Jenn Anderson
Marriage & Family Therapist, MA, LMFT