Jenifer A Garrido
Clinical Social Work/Therapist, MSW, LCSW, QS-FL (she, her)
Verified by Psychology Today Verified by Psychology Today
401 W. Colonial Drive, Suite 9, Orlando, FL 32804
Let's Connect (407) 307-2926
Is your life controlled by fear, doubt, negativity or worry? If you’re living with Anxiety, OCD, Depression, or Trauma, each day can be a painful struggle. As a Licensed Cognitive Behavioral Therapist with 30 years of expertise, I believe counseling should provide you with the strategies you need, tools that are easy to understand & apply, both in session & on your own, that help you to challenge both the negative, unhealthy thoughts & behaviors that are at the root of your emotional distress. My goal is that you leave each session feeling more confident in yourself & in your ability to live your best life Fearlessly!
I specialize in CBT & Exposure therapy in person, online & In vivo- (outside of the office setting), the gold standard of treatment. While these issues aren’t curable, my method of therapy focuses on how to effectively overcome your current challenges & gain proactive tools to more successfully manage, even prevent, future recurrences.
Beginning counseling takes courage, which is why I want sessions to be a safe haven that provides a supportive & judgement-free environment; we only proceed at your pace. I also believe it's essential to speak with potential clients on the telephone before the initial session, to ensure that we are the right fit for each other. I support equality for ALL!
Call or Email Jenifer A Garrido now for a free 15 minute consultation - (407) 307-2926
Let's Connect (407) 307-2926
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (407) 307-2926
Jenifer A Garrido
Clinical Social Work/Therapist, MSW, LCSW, QS-FL
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW5179 Jenifer A Garrido
- In Practice for 31 Years
- Certificate from BTTI/ International Obsessive Compulsive Disorder Foundation & Cognitive Behavioral Institute Exposure & Response Prevention for OCD for both Pediatric & Adult Populationsults
- Certificate from TEAM CBT; Feeling Good Institute Advanced Training & Credentials in CBT (In Process of Level 3 Requirements)
- Attended Florida International University, MSW, Graduated 1995
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- BFRD-Body Image/Food/Eating/Picking/Hair Pulling
- Bisexual
- Body Positivity
- Child
- Coping Skills
- Lesbian
- LGBTQ+
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Unresolved Trauma & Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- I-CBT; EMDR; ComB, Habit Reversal for BFRDs
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- TEAM-CBT; PE- Prolonged Exposure for Trauma
- Trauma Focused
Location
Primary Location
Anxiety Treatment Center of Orlando, LLC
401 W. Colonial Drive
Suite 9
Orlando, FL 32804
(407) 307-2926Email me
Nearby Areas
Call for a free consultation now - (407) 307-2926
Jenifer A Garrido
Clinical Social Work/Therapist, MSW, LCSW, QS-FL