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Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC

Jeni Quigg

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1323 Commercial Street, Suite 213, Bellingham, WA 98225
Connect with Jeni Quigg
Photo of Jeni Quigg, MS, LMHC, Counselor
My passion and focus is retraining the brain and nervous system; be it for chronic pain, trauma or helping our kids/partners feel safe. I have found, through over 20 years of exploring what does create a more gentle lived experience, is connecting deeply to ourselves and applying the latest neuroscience techniques to regulate ours and others nervous systems. Though mental health practitioners often help chronic pain patients cope with the stress of their symptoms, they can do much more. We can actually help treat the pain directly with Pain Reprocessing Therapy. Heart is free access for all - tools on Instagram: jeniquiggtherapy.
I have advanced training in PRT. In a nutshell, recent neuroscience breakthroughs show that most chronic pain results from the brain misinterpreting safe messages from the body as if they were dangerous. Together we will retrain the brain to interpret and respond to signals from the body properly, subsequently breaking the cycle of chronic pain.
I couple these powerful tools with deep trauma release and somatic techniques in a gentle, supportive, accepting environment with as much play as we can bring to it! (The brain rewires 60% faster with play;). I work from a deep conviction of social justice in all realms and practice from an anti-racist framework and provide LGBTQIA+ affirming care.
Take the first step to help. Jeni Quigg now

My Practice at a Glance

Available both in-person and online

Her Connection Hub - 2nd Floor

1323 Commercial Street

Suite 213

Bellingham, WA 98225

I offer sessions in-person and by telehealth in a welcoming space with parking across the street!
I specialize in Chronic Pain, Parenting and Trauma and PTSD 
$170 Per Session  
I see individuals and groups  
Connect with Jeni Quigg
Photo of Jeni Quigg, MS, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Her Connection Hub - 2nd Floor

1323 Commercial Street

Suite 213

Bellingham, WA 98225

I offer sessions in-person and by telehealth in a welcoming space with parking across the street!
I specialize in Chronic Pain, Parenting and Trauma and PTSD 
$170 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $170
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Payment is by credit card charged on the day of service. I provide insurance receipts for out of network insurance reimbursement.
with questions.
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC
"
Payment is by credit card charged on the day of service. I provide insurance receipts for out of network insurance reimbursement.
with questions.
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MHC.LH.61449492 Jeni Quigg
  • In Practice for 23 Years
  • Attended Seattle Pacific University , M.S. Marriage and Family Therapy , Graduated 1997
"
I have advanced training in Pain Reprocessing Therapy, holding additional certification in trauma release and parenting through connection. LMHC licensed.
with questions.
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC
"
I have advanced training in Pain Reprocessing Therapy, holding additional certification in trauma release and parenting through connection. LMHC licensed.
with questions.
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Parenting
  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Life Transitions
  • Marital and Premarital
  • Mind Body Syndrome
  • Neuroplastic Pain
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients who experience chronic pain, a sense that something is missing, and who struggle with parenting. Together we will use mindfulness, targeted re-wiring of the brain and nervous system, as well as guided meditations to make shifts in behaviors and beliefs that are keeping you stuck. Many clients report profound transformation within 8 weeks to 9 months.
with questions.
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC
"
I work with clients who experience chronic pain, a sense that something is missing, and who struggle with parenting. Together we will use mindfulness, targeted re-wiring of the brain and nervous system, as well as guided meditations to make shifts in behaviors and beliefs that are keeping you stuck. Many clients report profound transformation within 8 weeks to 9 months.
with questions.
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC

3 Endorsements

Heather Varnau
Heather Varnau
CounselorMALMHC
Jeni Quigg is a fantastic therapist! She compassionately guides her clients toward feeling better in their own bodies, by helping them rewire their brains to relieve chronic pain, and helping clients heal from trauma. She is kind, funny, and well-trained!
Kate Smith
Kate Smith
CounselorMALMHCA
Jeni's expertise addresses chronic pain and trauma through innovative techniques and a compassionate approach. She has provided immense care and relief to many clients. Her dedication and skill make her an outstanding therapist who I highly recommend!
Carla Mullins
Carla Mullins
CounselorLMHCNCC
Jeni is a highly skilled, knowledgeable, and compassionate therapist. She has deep knowledge of the nervous system and treating chronic pain. I refer to her often, and feel confident that those who see her are in good hands.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Immuno-disorders
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Immuno-disorders
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Hand in Hand Parenting
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Pain Reprocessing Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I mostly use Trauma Release guided meditations to experience deeply the connection to the most wise parts of yourself and how to heal old wounds. We will also use targeted techniques and mindfulness to re-wire nervous system and automatic brain wirings to give you more flexibility of thought, action and allow feelings to move through you like clouds, rather than embattled in storms.
with questions.
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC
"
I mostly use Trauma Release guided meditations to experience deeply the connection to the most wise parts of yourself and how to heal old wounds. We will also use targeted techniques and mindfulness to re-wire nervous system and automatic brain wirings to give you more flexibility of thought, action and allow feelings to move through you like clouds, rather than embattled in storms.
with questions.
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC

Location

Primary Location

Her Connection Hub - 2nd Floor

1323 Commercial Street

Suite 213

Bellingham, WA 98225

"
I offer sessions in-person and by telehealth in a welcoming space with parking across the street!
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC
"
I offer sessions in-person and by telehealth in a welcoming space with parking across the street!
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC