Dr. Jenay
Licensed Professional Counselor, PhD, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (757) 267-6578

Life has a way to dealing certain cards that can have a huge impact how we see and interact with the world around us. Those experiences mixed with negative feelings/emotions can create disruptions or disharmony in our life's; leaving us feeling angry, depressed, anxious, ashamed, hurt, disappointed, confused, unbalance, or traumatized. Any issue left unresolved has the potential to create or continue an unhealthy cycle of functioning. Using therapy, I provide clients with the space/environment where they can explore and process past and present experiences that impact how they feel and function.
As a certified EMDR therapist, I utilize a trauma informed and integrative approach which includes EMDR, CBT, and Feminist Theory to help clients process through experiences of trauma, depression, racial issues, anxiety, and relationship issues in a healthy manner. My goal as a counselor is to support, empower, advocate for, and educate my clients.
I provide individual and group counseling services for individuals ages 18+ years old. So, if you are struggling with trauma, depression, race related issues, relationship problems, anxiety, or life changes; I would love to help you work through this season of life. Taking the first step takes courage, and I look forward to supporting you!
Call or Email Dr. Jenay Garrett now for a free 15 minute consultation - (757) 267-6578
Let's Connect (757) 267-6578

Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Medicaid
- Optum
- Quest Behavioral Health
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Jenay Garrett
Licensed Professional Counselor, PhD, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 267-6578
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007401 Jenay Garrett
- In Practice for 17 years
- Attended Walden University, Ph.D, Graduated 2022
- Certificate from National Certified Counselor 301161 / 2012
- Certificate from EMDR Certified Thearpist 2022
Education and Years In Practice
Additional Credentials
Dr. Jenay Garrett
Licensed Professional Counselor, PhD, LPC
Feel free to ask about qualifications and training experience. Email or (757) 267-6578
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Racial Issues
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Veterans
- Women's Issues
Dr. Jenay Garrett
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (757) 267-6578
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Person-Centered
- Reality Therapy
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Dr. Jenay Garrett
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (757) 267-6578
Location
Nearby Areas
Neighborhoods
Dr. Jenay Garrett
Licensed Professional Counselor, PhD, LPC
Call for a free consultation now - (757) 267-6578