Jenae Eastman
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (360) 654-7398
Welcome! I am a somatic and mindfulness based therapist specializing in helping people update limiting patterns and beliefs in order to have more choice in their experience. Are you looking for a supportive and accepting space to release old patterns, shift negative self-talk/beliefs, and build new ways of being that center what matters to you most? In therapy, we can explore your full experience with care and curiosity at a pace that works best for you. I believe in your inherent capacity for healing and growth, and view my role as holding a compassionate space that fosters the strengths and wisdom you already hold.
My approach is holistic and integrative, blending somatic and body-centered work, mindfulness, values exploration, art therapy, and experiential practices to support meaningful change. I work from a liberation-oriented, systemically informed, HAES aligned, and neurodivergent & gender-affirming lens.
I often work with complex trauma (CPTSD), relationships & attachment, grief, gender, sexuality, body & fat liberation, embracing neurodivergency, life transitions, and navigating anxiety and depression. I am a kink & sex positive practitioner. If you are interested in working together please reach out and we can schedule a free 20 minute consultation.
Call or Email Jenae Eastman now for a free 15 minute consultation - (360) 654-7398
Let's Connect (360) 654-7398
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jenae Eastman
Counselor, MA, LMHCA
Call or Email me for a free 15 minute consultation now - (360) 654-7398
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61626660 Supervised by Marie Madrone (Washington / LH60965214) Jenae Marie Eastman
- In Practice for 2 years
- Attended Saint Martin's Unviersity, Master of Arts in Counseling , Graduated 2024
- Membership with American Counseling Association 6660296 / 2023
- Certificate from Hakomi Institute Professional Skills Training in Hakomi Mindful Somatic Psychotherapy - Level One / 2023
Education and Years In Practice
Additional Credentials
Jenae Eastman
Counselor, MA, LMHCA
Call or Email me for a free 15 minute consultation now - (360) 654-7398
Specialties and Expertise
Top Specialties
- LGBTQ+
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Coping Skills
- Depression
- Grief
- Lesbian
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Transgender
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Feminist
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Jenae Eastman
Counselor, MA, LMHCA
Ask about what different forms of therapy will be like. Email or (360) 654-7398