Jena Schmidt
Counselor, MA, LMHC
Location
Offers online therapy
Love Your Life Wellness Center, LLC
245 Waterman Street
Providence, RI 02906
(401) 903-3069
245 Waterman Street
Providence, RI 02906
Are you looking for a therapist to gain clarity and feel better about yourself and your life? Do you feel stuck and want a design for living a happier life? Cognitive Behavioral Therapy and a Mindfulness Practice are two theoretical models that are clinically proven to help people gain clarity, change the thoughts that hold us back and replace them with new ones. The study of neurobiology of emotions reveal that neural circuitry gets developed at a young age and most of the experiences we allow and attract are within the framework of these circuits. We can change these neural pathways and decrease anxiety (fears) by reprogramming.
I am a Certified Cognitive Behavioral Therapist and Integrative Medicine Specialist. I have 16 years experience studying and practicing Mindfulness Based Stress Reduction and Meditation. I have over 10 years of experience guiding clients through a reprogramming of cognitive tasks that are inextricably linked with emotional associations.
My warm energy and years of experience has empowered many clients to choose how they want to feel and design thoughts that illicit these feelings. Happiness is available to you now. Loving Your Life is your birthright...discovering HOW to...is your responsibility.
Call or Email Jena Schmidt for a free 15 minute consultation now - (401) 903-3069
Finances
- Cost per Session: $80 - $130
- Sliding Scale: Yes
Pay By:
Cash, Check, Paypal, Venmo
Accepted Insurance Plans
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- License: Rhode Island / 00377
- School: Argosy University - Atlanta, GA
- Year Graduated: 2005
Additional Credentials
- Certificate: American Mental Health Counselors Association / 43489551
- Certificate Date: 2010
- Certificate: Rhode Island Deptartment of Health / MHC 00377
- Certificate Date: 2009
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Life Coaching
Issues
- ADHD
- Addiction
- Anxiety, Depression, Couples Issues
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Systemic Family Constellations
Modality
- Individuals
- Couples
- Family
Professional Connections
Last Modified: 8 Nov 2021
(401) 903-3069