Jena Schmidt

Counselor, MA, LMHC

Verified by Psychology Today
Photo of Jena Schmidt, MA, LMHC, Counselor in Providence
(401) 903-3069 Website

Jena Schmidt

Counselor, MA, LMHC


Location

Offers video sessions

Love Your Life Wellness Center, LLC
245 Waterman Street
Providence, RI 02906
(401) 903-3069

Nearby Areas

This location is easily accessible from:

Website
Are you looking for a therapist to gain clarity and feel better about yourself and your life? Do you feel stuck and want a design for living a happier life? Cognitive Behavioral Therapy and a Mindfulness Practice are two theoretical models that are proven to help people gain clarity, change the thoughts that hold us back and replace them with new ones. The study of neurobiology of emotions reveal that neural circuitry gets developed at a young age and most of the experiences we allow and attract are within the framework of these circuits. We can change these neural pathways, decrease anxiety (fears) by reprogramming.
I am a Certified Cognitive Behavioral Therapist and Integrative Medicine Specialist. I have 16 years experience studying and practicing Mindfulness Based Stress Reduction and Meditation. I have over 10 years of experience guiding clients through a reprogramming of cognitive tasks that are inextricably linked with emotional associations.
My warm energy and years of experience has empowered many clients to choose how they want to feel and design thoughts that illicit these feelings. Happiness is available to you now. Loving Your Life is your birthright...discovering HOW to...is your responsibility. I will help you.

Finances

  • Cost per Session: $80 - $130
  • Sliding Scale: Yes
Pay By: Cash, Check, Paypal
Accepted Insurance Plans
  • Beacon
  • Blue Cross
  • BlueCross and BlueShield
  • Neighborhood Health Plan of RI
  • Optum
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 12 Years
  • License: Rhode Island / 00377
  • School: Argosy University - Atlanta, GA
  • Year Graduated: 2005

Additional Credentials

  • Certificate: American Mental Health Counselors Association / 43489551
  • Certificate Date: 2010
  • Certificate: Rhode Island Deptartment of Health / MHC 00377
  • Certificate Date: 2009

Location

Love Your Life Wellness Center, LLC
245 Waterman Street
Providence, RI 02906
(401) 903-3069
Offers video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Life Coaching
Issues
  • Anxiety, Depression, Couples Issues
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Systemic Family Constellations
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

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Professional Connections

Last Modified: 30 Nov 2020
Jena Schmidt, MA, LMHC, Counselor in Providence

Jena Schmidt

Counselor, MA, LMHC