Jena Schmidt
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Aspen, CO 81611
Let's Connect (970) 478-7069
Through personalized coaching, we guide young people (ages 15-28) to set and achieve meaningful goals, overcome limiting beliefs, and master the mindset tools necessary to succeed in school, relationships, sports, and their future careers. Our transformative approach is designed to help the next generation grow into resilient, confident, and goal oriented individuals ready to lead fulfilling, purpose-driven lives. With proven results and a mission to make an impact, we're shaping tomorrow's leader today. Young people deserve a professional guide to help them navigate the biggest transitional time of their lives to thrive.
At Mind-Flex, we empower young people to unlock their full potential and thrive in every area. We specialize in developing critical social-emotional skills, boosting self esteem and confidence, and enhancing executive functioning and communications skills. We can help get to the core issues & ineffective coping quickly and build an action plan to thrive.
Transitioning from child to adult is a massive growth period physically, emotionally and mentally. This journey can begin at age 10 and last until 25. During these years, the brain's limbic system & prefrontal cortex are not fully developed causing challenges for decision-making, impulse control, self-regulation, planning, & prioritizing. Mind-Flex can HELP.
Call or Email Jena Schmidt now for a free 15 minute consultation - (970) 478-7069
Let's Connect (970) 478-7069
Finances
Fees
- Pay by Cash, Check, Paypal, Venmo
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 478-7069
Jena Schmidt
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0019034 Jena Schmidt
- In Practice for 20 Years
- License: Rhode Island MHC 00377 / 2008
- Certificate from American Mental Health Counselors Association 43489551 / 2010
- Attended Argosy University - Atlanta, GA, Graduated 2005
Call or Email me for a free 15 minute consultation now - (970) 478-7069
Jena Schmidt
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Coaching
- Mood, Social-Emotional, Resilience, Goal-Setting
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Specializing in Young People ages 15-25
Do these issues align with your needs? Email or (970) 478-7069
Jena Schmidt
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Neuroscience
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (970) 478-7069
Jena Schmidt
Licensed Professional Counselor, MA, LPC
Location
Call for a free consultation now - (970) 478-7069
Jena Schmidt
Licensed Professional Counselor, MA, LPC