Jena Rae Foster
Marriage & Family Therapist, LMFT, APCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Jena Rae Foster
Trying to make everyone else happy before yourself comes with a cost. Your stress has intensified and it's caused you to lose sight of who you are and what you want out of life. It's time to take a long deep breath and get yourself recentered. I will help you anchor yourself in the present and not default to putting others first. With the support of therapy, you can build up your identity, self-worth, and purpose. It's possible to start feeling control over your life. You're ready to stand confidently in your strong and unique identity and find value in who you are.
I create a safe and non-judgmental space to come as you are. I love to work with women in their 20s/30s/40s who have overcome (or desire to overcome) religious trauma, people-pleasing, and relational conflict. I will help you learn how to manage hard emotions, process past and current chapters of your life, and recognize your self-worth.
I come alongside my clients with warmth, wisdom, and support. Together, we can do this! I welcome the opportunity to work with you.
Email Jena Rae Foster now for a free 15 minute consultation
Connect with Jena Rae Foster
Finances
Fees
- Individual Sessions $200
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Jena Rae Foster
Marriage & Family Therapist, LMFT, APCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of California / 162668 Jena Rae Foster
- In Practice for 3 years
- Attended The Chicago School of Professional Psychology , Marriage & Family Therapist, Graduated 2023
Education and Years In Practice
Jena Rae Foster
Marriage & Family Therapist, LMFT, APCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Jena Rae Foster
Marriage & Family Therapist, LMFT, APCC
Do these issues align with your needs? Email
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Narrative
- Psychoanalytic
- Psychodynamic
- Structural Family Therapy
Jena Rae Foster
Marriage & Family Therapist, LMFT, APCC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Jena Rae Foster
Marriage & Family Therapist, LMFT, APCC