Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
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Photo of Jena Montenegro, Marriage & Family Therapist, MS

Jena Montenegro

Marriage & Family Therapist, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (408) 676-3112
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Available online only
San Jose, CA 95134
Life is hard on a good day, then we have trauma. Depression, anxiety, avoidance, hopelessness, despair, isolation..there are a million different ways people respond to trauma; The way you respond to trauma is unique to you. You've already come so far in this process which shows how resilient, brave, courageous, and determined you are. Let us know what is and isn't working for you, and we can help you build a life that is full of the hope, joy, and freedom you were always promised. Let's identify how you got here and make sure you don't end up here again.
If you're looking for a way to make sense of the questions you have about your faith, or want to build a life after leaving a highly structured group or belief system, welcome to the Religious Trauma Recovery Center. We like to work with those who want to surpass their traumas and move past what has held them back.
We can help you make sense of what's out there, bring peace to your inner world, and find a balance between the two. Give us a call or shoot us an email to get the support you need.
Call or Jena Montenegro now for a free 15 minute consultation - (408) 676-3112

My Practice at a Glance

Available online only

San Jose, CA 95134

(408) 676-3112

Salt Lake City, UT 84103

My website
I offer ongoing virtual therapy sessions for this in Utah and California.
I specialize in Trauma and PTSD, Coercive Control and LGBTQ+ 
$200 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Jena Montenegro
Let's Connect (408) 676-3112
Photo of Jena Montenegro, Marriage & Family Therapist, MS

My Practice at a Glance

Available online only

San Jose, CA 95134

(408) 676-3112

Salt Lake City, UT 84103

My website
I offer ongoing virtual therapy sessions for this in Utah and California.
I specialize in Trauma and PTSD, Coercive Control and LGBTQ+ 
$200 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Jena Montenegro

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250

Payment Methods

Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Check fees and, if listed, ask to verify your insurance coverage. or (408) 676-3112
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Check fees and, if listed, ask to verify your insurance coverage. or (408) 676-3112

Qualifications

  • Verified by Psychology Today Licensed by State of California / 137917 Jena Montenegro
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Lubbock University, Masters of Science in Clinical Mental Health, Graduated 2019
  • Additional Credentials

  • Certificate from EMDRIA 2022
  • Certificate from Drexel University 2022
"
I am EMDR trained and Attachment Based Family Therapy Level 2 certified. I have countless hours of training and experience in treating trauma from all walks of life including abuse, domestic violence, human trafficking, addiction, and cults.
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Call or for a free 15 minute consultation now - (408) 676-3112
"
I am EMDR trained and Attachment Based Family Therapy Level 2 certified. I have countless hours of training and experience in treating trauma from all walks of life including abuse, domestic violence, human trafficking, addiction, and cults.
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Call or for a free 15 minute consultation now - (408) 676-3112

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Coercive Control
  • LGBTQ+

Expertise

  • ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Grief
  • Polyamory & ENM
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
"
I typically treat Narcissistic abuse victims, CPTSD, and Religious Trauma. I like to help my clients uncover the many ways trauma can impact them physiologically to their behaviors and thought patterns. I work collaboratively with clients to help them achieve the life they've always dreamed of. You can expect to feel more centered, confident, and free in your daily life and relationships.
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Call or for a free 15 minute consultation now - (408) 676-3112
"
I typically treat Narcissistic abuse victims, CPTSD, and Religious Trauma. I like to help my clients uncover the many ways trauma can impact them physiologically to their behaviors and thought patterns. I work collaboratively with clients to help them achieve the life they've always dreamed of. You can expect to feel more centered, confident, and free in your daily life and relationships.
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Call or for a free 15 minute consultation now - (408) 676-3112

Endorsement

Jennifer Agee
Jennifer Agee
CounselorMALCPCLCPC-SEMDRHypno
Thank you! It has been wonderful working with you.

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment Based Family Therapy
  • Attachment-based
  • Eclectic
  • EMDR
  • Family Systems
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I'm a pretty eclectic therapist when it comes to modalities. You're unique and just one way of doing therapy might not work for you. I like to mix and match different modalities to create something to fit your unique needs. We can create something together that works for you.
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Call or for a free 15 minute consultation now - (408) 676-3112
"
I'm a pretty eclectic therapist when it comes to modalities. You're unique and just one way of doing therapy might not work for you. I like to mix and match different modalities to create something to fit your unique needs. We can create something together that works for you.
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Call or for a free 15 minute consultation now - (408) 676-3112

Location

Primary Location

San Jose, CA 95134

(408) 676-3112

Additional Location

Salt Lake City, UT 84103

(408) 676-3112
"
I offer ongoing virtual therapy sessions for this in Utah and California.
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Call for a free consultation now - (408) 676-3112
"
I offer ongoing virtual therapy sessions for this in Utah and California.
Photo of Jena Montenegro, Marriage & Family Therapist, MS
Jena Montenegro
Marriage & Family Therapist, MS
Call for a free consultation now - (408) 676-3112