Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT

Jena Garrow

Counselor, MA, LMHC, CTT

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
759 Southwest Federal Highway, Suite 312, Stuart, FL 34994
Let's Connect (561) 623-3011
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
If you’re navigating challenges such as anxiety, depression, unresolved trauma, or significant life changes, therapy can offer a meaningful space to find clarity, healing, and growth. Whether you're seeking healthier ways to cope or looking to better understand the roots of your experiences, change is possible—and you don’t have to do it alone. Therapy provides a supportive environment to explore both everyday struggles and deeper emotional wounds. Together, we’ll work to uncover the patterns that may be holding you back, validate your experiences, and develop tools to help you move forward with confidence, peace, and purpose.
As a Licensed Mental Health Counselor, Certified EMDR & Trauma Therapist, and Qualified Supervisor in the state of Florida, I am committed to offering compassionate, individualized care. Every person’s journey is unique, and therapy is tailored to meet your specific needs, goals, and circumstances.
In our work together, you’ll find a safe, nonjudgmental space where you feel heard, supported, and empowered. It would be a privilege to walk alongside you on your path toward healing and greater well-being.
Call or Jena Garrow now for a free 15 minute consultation - (561) 623-3011

My Practice at a Glance

Available both in-person and online

Oceanside Counseling

759 Southwest Federal Highway, Suite 312

Stuart, FL 34994 map

(561) 623-3011
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (561) 623-3011
Photo of Jena Garrow, Counselor, MA, LMHC, CTT

My Practice at a Glance

Available both in-person and online

Oceanside Counseling

759 Southwest Federal Highway, Suite 312

Stuart, FL 34994 map

(561) 623-3011
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Check fees and, if listed, ask to verify your insurance coverage. or (561) 623-3011
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Check fees and, if listed, ask to verify your insurance coverage. or (561) 623-3011

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH15474 Jena Garrow
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended South University, Master's in Mental Health Counseling, Graduated 2015
  • Additional Credentials

  • Certificate from Board of Mental Health Counseling MH15474 / 2017
  • Certificate from EMDRIA EMDR Certified / 2019
"
I am a Certified EMDR and Trauma Therapist.
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Call or for a free 15 minute consultation now - (561) 623-3011
"
I am a Certified EMDR and Trauma Therapist.
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Call or for a free 15 minute consultation now - (561) 623-3011

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Do these issues align with your needs? or (561) 623-3011
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Do these issues align with your needs? or (561) 623-3011

6 Endorsements

Rosie Buzatu
Rosie Buzatu
MSLMHC
Jena is a compassionate highly experienced Mental health counselor. Her genuine kindness which allows you to feel so safe and supported in her presence. As her colleague I highly recommend her!
Michelle Blair
Michelle Blair
Psychiatric Nurse PractitionerAPRNPMHNPFNP
Jena's practice is based in empowerment and she has the clinical skills to help clients overcome traumatic stress of all kinds. As a colleague, I have witnessed her create paths for breakthrough, allowing clients to experience both relief and recovery.
Dr. Mikayla Kress
Dr. Mikayla Kress
Clinical Social Work/TherapistPhDLCSWQS
Jena is an insightful and skilled therapist. She brings a grounded and professional presence to sessions. Her expertise helps clients work through trauma and life challenges with clarity, confidence, and lasting progress. I highly recommend her!
Bianca Spiak
Bianca Spiak
CounselorLMHCCAPICADCQS
Jena is a compassionate and highly skilled mental health therapist. Her clinical expertise and commitment to supporting others makes a meaningly impact on the lives of those she works with. Jena brings clarity, care and professionalism to every interaction
Dr. Lisa Smalheiser
Dr. Lisa Smalheiser
PsychologistPsyD
Jena is a wonderful clinician and my go to resource for trauma and EMDR work. If you're struggling in this area, there's no one better!
Samantha Frum
Samantha Frum
CounselorNCCLMHC
Jena is a compassionate guide who walks beside you through trauma and healing. She listens deeply, creating a safe space where you feel truly seen and supported-helping you grow stronger, heal wounds, and find confidence on your unique path forward.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Ask about what different forms of therapy will be like. or (561) 623-3011
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Ask about what different forms of therapy will be like. or (561) 623-3011

Location

Primary Location

Oceanside Counseling

759 Southwest Federal Highway, Suite 312

Stuart, FL 34994

(561) 623-3011
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Call for a free consultation now - (561) 623-3011
Photo of Jena Garrow, Counselor, MA, LMHC, CTT
Jena Garrow
Counselor, MA, LMHC, CTT
Call for a free consultation now - (561) 623-3011