Jena Garrow

Counselor, LMHC, CTT, QS

Email Me

(561) 623-3011 Call Me

Email Me

Jena Garrow

Counselor, LMHC, CTT, QS

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

759 Southwest Federal Highway, Suite 312, Stuart, FL 34994

Call Me

Available both in-person and online

759 Southwest Federal Highway, Suite 312 Stuart, FL 34994

My website

Let's Connect (561) 623-3011

You look successful on the outside — driven, capable, high-achieving — but internally you’re exhausted. Anxiety, overthinking, burnout, or unresolved trauma may be quietly shaping your relationships, sleep, confidence, or performance. You may be used to handling everything on your own, yet something still feels heavy or stuck. You want relief — not just coping strategies, but real change at the root.

I specialize in working with high-functioning adults using EMDR and trauma-focused therapy to address anxiety, burnout, performance pressure, and unresolved experiences that continue to surface under stress. Our work goes beyond talking about the problem.

Together, we’ll identify what’s driving the patterns and help your nervous system process and release what’s been holding you back — so you can feel calmer, clearer, and more grounded in your life and work. Reach out to schedule a consultation and take the next step toward feeling more balanced, confident, and at ease.

Call or Email Jena Garrow now for a free 15 minute consultation - (561) 623-3011

My Practice at a Glance

Available both in-person and online

Oceanside Counseling

759 Southwest Federal Highway, Suite 312

Stuart, FL 34994 map

(561) 623-3011

My website

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$175 Per Session, I accept insurance

I see individuals and families

Please watch my video to learn more about me and my practice.

Let's Connect (561) 623-3011

My Practice at a Glance

Available both in-person and online

Oceanside Counseling

759 Southwest Federal Highway, Suite 312

Stuart, FL 34994 map

(561) 623-3011

My website

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$175 Per Session, I accept insurance

I see individuals and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
UnitedHealthcare UHC | UBH

For private pay clients, I offer superbills which can be submitted for possible reimbursement from your insurance company.

Jena Garrow

Counselor, LMHC, CTT, QS

Call or Email me for a free 15 minute consultation now - (561) 623-3011

For private pay clients, I offer superbills which can be submitted for possible reimbursement from your insurance company.

Jena Garrow

Counselor, LMHC, CTT, QS

Call or Email me for a free 15 minute consultation now - (561) 623-3011

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH15474 Jena Garrow

Education and Years In Practice

In Practice for 11 years

Attended South University, Master's in Mental Health Counseling, Graduated 2015

Additional Credentials

Certificate from Board of Mental Health Counseling MH15474 / 2017

Certificate from EMDRIA EMDR Certified / 2019

I am a Certified EMDR and Trauma Therapist.

Jena Garrow

Counselor, LMHC, CTT, QS

Call or Email me for a free 15 minute consultation now - (561) 623-3011

I am a Certified EMDR and Trauma Therapist.

Jena Garrow

Counselor, LMHC, CTT, QS

Call or Email me for a free 15 minute consultation now - (561) 623-3011

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

Codependency
Coping Skills
Depression
Life Transitions
Self Esteem
Stress

I help high-functioning adults get out of survival mode so they can feel calm, focused, and present again.

Jena Garrow

Counselor, LMHC, CTT, QS

Call or Email me for a free 15 minute consultation now - (561) 623-3011

I help high-functioning adults get out of survival mode so they can feel calm, focused, and present again.

Jena Garrow

Counselor, LMHC, CTT, QS

Call or Email me for a free 15 minute consultation now - (561) 623-3011

8 Endorsements

Rosie Buzatu

MS, LMHC

Jena is a compassionate highly experienced Mental health counselor. Her genuine kindness which allows you to feel so safe and supported in her presence. As her colleague I highly recommend her!

Michelle Blair

Psychiatric Nurse Practitioner, APRN, PMHNP, FNP

Jena's practice is based in empowerment and she has the clinical skills to help clients overcome traumatic stress of all kinds. As a colleague, I have witnessed her create paths for breakthrough, allowing clients to experience both relief and recovery.

Dr. Mikayla Kress

Clinical Social Work/Therapist, PhD, LCSW, QS

Jena is an insightful and skilled therapist. She brings a grounded and professional presence to sessions. Her expertise helps clients work through trauma and life challenges with clarity, confidence, and lasting progress. I highly recommend her!

Bianca Spiak

Counselor, LMHC, CAP, ICADC, QS

Jena is a compassionate and highly skilled mental health therapist. Her clinical expertise and commitment to supporting others makes a meaningly impact on the lives of those she works with. Jena brings clarity, care and professionalism to every interaction

Dr. Lisa Smalheiser

Psychologist, PsyD

Jena is a wonderful clinician and my go to resource for trauma and EMDR work. If you're struggling in this area, there's no one better!

Samantha Frum

Counselor, NCC, LMHC

Jena is a compassionate guide who walks beside you through trauma and healing. She listens deeply, creating a safe space where you feel truly seen and supported-helping you grow stronger, heal wounds, and find confidence on your unique path forward.

Melanie Anne Dinardo

Counselor, LMHC

Jena has such a passion for therapy and mentorship, in addition to her many years of clinical experience. Her caring and empathetic nature really allows you to trust her, which lends itself to creating a safe space for healing.

Life After Divorce - Sayra Besner

Clinical Social Work/Therapist, LCSW

Jena is incredibly knowledgeable in the trauma field and consistently offers valuable guidance. She's always available to provide advice and shares resources generously, making her an invaluable asset in our counseling work.

Client Focus

Age

Adults

Participants

Individuals ,

Family

Age

Adults

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Family Systems
Person-Centered
Relational
Strength-Based
Trauma Focused

I offer trauma focused and EMDR therapy as a means of going deeper and getting to the root of your issues in order to create space for true healing.

Jena Garrow

Counselor, LMHC, CTT, QS

Call or Email me for a free 15 minute consultation now - (561) 623-3011

I offer trauma focused and EMDR therapy as a means of going deeper and getting to the root of your issues in order to create space for true healing.

Jena Garrow

Counselor, LMHC, CTT, QS

Call or Email me for a free 15 minute consultation now - (561) 623-3011

Location

Primary Location

Oceanside Counseling

759 Southwest Federal Highway, Suite 312

Stuart, FL 34994

(561) 623-3011

Email Me

My website

Nearby Areas

Cities

Counties

Martin

Zips

Jena Garrow

Counselor, LMHC, CTT, QS

Call for a free consultation now - (561) 623-3011

Jena Garrow

Counselor, LMHC, CTT, QS

Call for a free consultation now - (561) 623-3011

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