Jena D'Souza
Marriage & Family Therapist Associate, MS, APCC (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Oceanside, CA 92057
Let's Connect (760) 748-1434
Therapy with me is a radical act of remembrance, reclamation, and liberation. I co-create a healing space for People of the Global Majority, queer folks, and those navigating life transitions, identity oppression, impact of trauma & relational stress. I help clients explore trauma, intergenerational pain, anxiety, belonging, and self-worth through a integrative & decolonized lens. I use EMDR therapy in a culturally affirming manner as well.
My approach is trauma-informed, liberatory, relational, and flexible — I follow, guide, and witness. Together, we create a collaborative space rooted in trust, cultural wisdom, and embodied healing. Through the wisdom of somatics, the power of stories, and the clarity of stillness, we strengthen your connection to your innate wisdom & personal power.
Whether you are navigating trauma, anxiety, or the complexities of being a deeply feeling person in a fast-moving world, my goal is to help you feel more grounded, connected, and empowered through a beautiful blend of science & spirituality.
Call or Email Jena D'Souza now for a free 15 minute consultation - (760) 748-1434
Let's Connect (760) 748-1434
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
Insurance
- Aetna
- Blue Shield
- Cigna and Evernorth
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Jena D'Souza
Marriage & Family Therapist Associate, MS, APCC
Call or Email me for a free 15 minute consultation now - (760) 748-1434
Qualifications
- Verified by Psychology Today Prelicense by State of California / 157034 Supervised by Roger Douglas (California / 124878) Jena D'Souza
- Attended California State University, Fullerton, M.S in Counseling (Marriage & Family Therapy Conce
- Membership with California Association of Marriage and Family Therapist 10058503 / 2025
Education and Years In Practice
Additional Credentials
Jena D'Souza
Marriage & Family Therapist Associate, MS, APCC
Call or Email me for a free 15 minute consultation now - (760) 748-1434
Specialties and Expertise
Top Specialties
- Anxiety
- Racial Identity
- Life Transitions
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Medication Management
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Jena D'Souza
Marriage & Family Therapist Associate, MS, APCC
Call or Email me for a free 15 minute consultation now - (760) 748-1434
8 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Jena D'Souza
Marriage & Family Therapist Associate, MS, APCC
Call or Email me for a free 15 minute consultation now - (760) 748-1434
Location
Nearby Areas
Counties
Jena D'Souza
Marriage & Family Therapist Associate, MS, APCC
Call for a free consultation now - (760) 748-1434