Jen Zajac

Marriage & Family Therapist, MS, MFT

Verified by Psychology Today
Photo of Jen Zajac, MS, MFT, Marriage & Family Therapist in San Diego
(408) 791-1646 Website

Jen Zajac

Marriage & Family Therapist, MS, MFT

Verified by Psychology Today

Location

Jen Zajac Therapy
3333 Camino Del Rio South
Suite 215
San Diego, CA 92108
(408) 791-1646
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I am a Licensed Marriage and Family Therapist who focuses on underlying relationship issues to help my clients experience a deeper sense of connection. If you have struggled with issues of trust, infidelity, constant fighting, family issues, low self-esteem, or feelings of disconnection, my style of therapy can help you discuss the themes that fuel the arguments and stand in-between connection. In a typical session, we can "map out" negative communication patterns and implement tools for some immediate relief so that you don't need to be in therapy long term.
I use the Emotionally Focused Therapy Model (based in attachment theory), which I find helps my clients to organize and understand reoccurring conflicts, and provides concrete tools for implementing positive change. If you notice that the same disagreements continue to resurface, this model could be very effective for you.
I treat couples, individuals, and teens (12+) with issues such as self-esteem, depression, anxiety, and trauma. Contact me for a free phone consult to determine if I would be a good fit for you and your needs.

Finances

  • Cost per Session: $80 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • TRICARE
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • License: California / 97747

Location

Jen Zajac Therapy
3333 Camino Del Rio South
Suite 215
San Diego, CA 92108
(408) 791-1646
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Marital and Premarital
  • Relationship Issues
  • Emotional Disturbance
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 Mar 2022
Photo of Jen Zajac, MS, MFT, Marriage & Family Therapist in San Diego
Jen Zajac

Marriage & Family Therapist, MS, MFT