Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW

Jen Underwood

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
4160 Illinois 83, Ste 201a, Long Grove, IL 60047
Available both in-person and online
4160 Illinois 83 Ste 201a Long Grove, IL 60047
Let's Connect (847) 380-7170
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
I enjoy helping people to feel more control over their lives. I am very curious about people’s stories. How can we edit our thoughts to feel better? Is there a different way to think about this problem? Sometimes I use humor to lighten the mood, but I will always uphold professional boundaries. In fact, I love to teach ways to set clear boundaries in our families and our workplaces. I have worked with many trauma survivors, and they describe feeling less trapped in shame spirals, with more confidence and fewer flashbacks. I treat both children and adults.
I originally trained as a play therapist with a focus on children, families, trauma, and exposure therapy for anxiety/OCD. Over the years, I trained further in CBT, nutrition, and PTSD. I recently completed 40 classroom training hours with the EMDR Institute, and I offer EMDR therapy sessions.
It’s OK if you feel “awkward” about the first call or appointment — once you listen to my own awkward voicemail recording, you will feel instant relief. I love to laugh and put people at ease. In my personal life, I have two kids (one tween, one teen), and too many pets.
Call Jen Underwood now for a free 15 minute consultation - (847) 380-7170

My Practice at a Glance

Available both in-person and online

Jen Underwood LCSW and Associates, PC

4160 Illinois 83

Ste 201a

Long Grove, IL 60047 map

(847) 380-7170
Updated: I am in person Monday, Tues, and Wednesday in Long Grove 11a-6pm, and Thursday sessions are mainly telehealth 11a-4pm.
I specialize in Trauma and PTSD, Anxiety and Parenting 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (847) 380-7170
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Jen Underwood LCSW and Associates, PC

4160 Illinois 83

Ste 201a

Long Grove, IL 60047 map

(847) 380-7170
Updated: I am in person Monday, Tues, and Wednesday in Long Grove 11a-6pm, and Thursday sessions are mainly telehealth 11a-4pm.
I specialize in Trauma and PTSD, Anxiety and Parenting 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
"
I work with a billing company, and we will submit claims on your behalf. Client's portion is expected at each visit.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170
"
I work with a billing company, and we will submit claims on your behalf. Client's portion is expected at each visit.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149014172 Jen Underwood
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended University of Michigan School of Social Work, Masters, Graduated 2007
  • Additional Credentials

  • Membership with National Association of Social Workers 2006
  • Certificate from The EMDR Institute Completed Basic Training 1 and 2 / 2025
"
I trained with the University of Michigan Center for the Child and Family and the EMDR Institute. I am pursuing higher-level certification through the EMDR Institute's rigorous program. I am licensed in both Illinois and Iowa.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170
"
I trained with the University of Michigan Center for the Child and Family and the EMDR Institute. I am pursuing higher-level certification through the EMDR Institute's rigorous program. I am licensed in both Illinois and Iowa.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Parenting

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Body Image
  • Cancer
  • Child
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • LGBT-friendly
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
"
I help clients who may be suffering from anxiety or trauma symptoms. Sometimes people need help with their children. I ask a lot of questions for the first three sessions. After I begin to understand your goals, we create a treatment plan together. Many clients start to feel better after the first six weeks, but therapy takes time, and most people continue on a weekly basis.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170
"
I help clients who may be suffering from anxiety or trauma symptoms. Sometimes people need help with their children. I ask a lot of questions for the first three sessions. After I begin to understand your goals, we create a treatment plan together. Many clients start to feel better after the first six weeks, but therapy takes time, and most people continue on a weekly basis.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170

6 Endorsements

Nicki Lis
Nicki Lis
Clinical Social Work/TherapistLCSW
Jen is an excellent therapist! She's knowledgeable, effective, and holds exceptional compassion for her clients.
Brenda Marwede
Brenda Marwede
CounselorMALCPCCMHIMP
Jen has a gift for understanding people. Her expertise in family systems and trauma is a powerful tool for her clients.
Ariele Riboh
Ariele Riboh
CounselorMSLCPCBC-DMTNCC
Jen is a highly professional and seasoned therapist. She utilizes evidenced based treatment modalities to help people heal and find their best selves.
Aimee Rodolff
Aimee Rodolff
PsychologistPsyDLCPAPIT
Jen is an incredibly skillful clinician that can empathetically meet you where you're at while also facilitating the necessary changes in your life to move you from surviving to thriving.
Luke Merrill
Luke Merrill
CounselorMALPC
Jen is a great counselor with kids and families. I know her personally as we share neighboring offices in Grayslake. She is kind, inviting, and great at what she does!

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Narrative
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I'm an active listener with a focus on facing our truths and our fears with bravery and compassion. That might mean revisiting the past, or we might actively practice in the office with exposures to triggering thoughts and phobias. We are always "challenge by choice" in my office, and clients set the pace. We will always practice feeling calm and grounded before we explore scary topics.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170
"
I'm an active listener with a focus on facing our truths and our fears with bravery and compassion. That might mean revisiting the past, or we might actively practice in the office with exposures to triggering thoughts and phobias. We are always "challenge by choice" in my office, and clients set the pace. We will always practice feeling calm and grounded before we explore scary topics.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170

Location

Primary Location

Jen Underwood LCSW and Associates, PC

4160 Illinois 83

Ste 201a

Long Grove, IL 60047

(847) 380-7170
"
Updated: I am in person Monday, Tues, and Wednesday in Long Grove 11a-6pm, and Thursday sessions are mainly telehealth 11a-4pm.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170
"
Updated: I am in person Monday, Tues, and Wednesday in Long Grove 11a-6pm, and Thursday sessions are mainly telehealth 11a-4pm.
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (847) 380-7170